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- The Lyss Method V2 Vs. Apotheo
The Lyss Method V2 vs Apotheo Usage & Stats
The Lyss Method is an all-in-one training app that houses lifting, running and cardio plans all in one. Our goal is to help you find a hybrid style of training on your terms. Combining strength and endurance -- we help people get strong, gain muscle, run farther, or do cardio the smarter way alongside their training.
With our all new The Lyss Method Training app V2 (updated 1/2023) you can:
• Join any of our lifting programs
• Add on running or cardio of choice based on your goals to any lifting plan*
• Follow a race training program to get you to the finish line of a 5k all the way to ultra-marathons
• Find a cardio plan that isn't running, but supports your health and fitness goals
• In app community access*
• In app resource library*
• Access to our coaching staff for questions, video feedback & more*
• Optional: Sync with Health app to update your metrics instantly
Get beautiful workouts delivered straight to your phone. All your training data on the go. Take us into the gym with you and remove the guess work from training for good.
Join us! Let's train smarter, with science, together!
Find out more at www.doclyssfitness.com
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
The Apotheo app is available for clients of online nutrition coaches that use Apotheo, it requires an existing account.
Apple Health Integration:
• Sync your steps, resting heart rate, HRV, sleep analysis and mindful minutes to your check-ins. This gives your coach more details about your activity level and recovery so that they can better determine your nutrition targets.
• Sync your nutrition intake to your check-ins. This allows you to use any macro tracking app that supports Apple Health.
• Sync your weight and body fat percentage to your check-ins. This saves you from entering your weight and body fat manually, and gives you an average weight for each check-in period.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
The Lyss Method V2 vs. Apotheo ranking comparison
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The Lyss Method V2 VS.
Apotheo
December 19, 2024