Easy Fast - Fasting Tracker vs iFast - Simple Fast Tracker Usage & Stats
Bodyfasting health tracker is the app that is focusing on fasting for the people who want to get rid of bad food habits. This app is specifically designed to focus on fasting and multiple ways to do fast with different different hours and level.
There are main features of app and it's
1. Fasting tracker
2. Start fast
3. Reminders
4. Stop fast
5. See trends
6. Dark mode support
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Simple fast tracker helps you track your fasts, your progress, and your goals. Start your Timer and stay on target with all popular fasting types, including:
• 13-HOUR FAST, based on research by Dr. Satchin Panda (Salk Institute), this 13-hour or “circadian rhythm fast” aligns your eating window with your body’s clock.
• 16-HOUR FAST, or the 16:8 intermittent fast, used by celebrities, athletes, and millions of Zero Members to manage weight and improve metabolic wellbeing.
• 18-HOUR FAST, or 18:6, for more advanced fasters.
• Other popular fasts include OMAD (one meal a day), the 20:4 fast, and custom prolonged fasts up to 7 days.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Easy Fast - Fasting Tracker VS. 
iFast - Simple Fast TrackerDecember 25, 2024