Being Positive vs 23Ingredients Usage & Stats
Being Positive app is developed with an aim to create a place where people will find positivity. With the growing popularity of social media apps, It is evident in a lot of research that people have started feeling more insecure and negative about themselves in their life. Being Positive wants to throw that negativity out of your life and it will simply motivate you to do better things in life.
It basically works with some proven activities like Gratitude Journal, Positive Affirmations, Positive News, and some Good Habits to shift your mindset to a brighter side of the world. We only want our users to spend just 5 - 10 minutes a day on this app to change their mindset toward the positivity in their life.
Some of the activities in the app are -
Positive Affirmations - Affirmations are positive statements that can help you to overcome challenges in your life. Affirmations are like an exercise for our minds to achieve anything in life.
Gratitude Journal - Simply write down a short journal about the positive things that happened to you. If you have never written a journal in the past. You may start writing with just one sentence a day. After writing for a few days, You can always look back at your journals to re-live the positive things that happened to you in the past. It will simply make you feel better and grateful for what you currently have.
Positive News - These days negativity sells in the media. We want to draw your attention to the brighter side of the media. This news is not updated regularly. So, you may simply read a few articles a day to make yourself feel better.
Good Deeds - These are small tasks or habits which will significantly help you make feel better.
Quotes - At the end of each screen, you will see good quotes.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
23Ingredients meal planner focuses on 23 specific foods that can be used to sustainably reduce stress, anxiety and depression daily, and improve your mental & physical well being.
The 23Ingredients meal planner has been tested and proven successful over 50-years. Science-based, it guides you towards creating delicious meals that incorporate 23 specific ingredients on a daily basis. These ingredients have been proven to activate positive chemicals in the microbiome that promote mental health and well being.
The app includes a 3-in-1 tool. You gain instant access to what foods to choose to reduce brain fog, increase your mental clarity, and improve your energy level and emotional level on a daily basis. Timely messages offer encouragement while keeping you focused on improving your health and happiness and supporting social good.
LEARN & TRACK:
At the end of each day, the app will help you complete your daily tracking. You will identify which of the 23Ingredients you consumed across four categories: vegetables, fruits, proteins and good fats. You will also rate your mental well being across three categories: energy, emotions & mental clarity. If you would like to additionally track your weight the app supports you in doing so.
GAIN INSIGHTS:
23Ingredients app includes a comprehensive, personal tracking history where you can follow your journey to better mental health and wellbeing. You gain insights into your progress through a variety of fun, engaging and delightful data visualizations.
STAY ENCOURAGED & MOTIVATED:
Our app provides a supportive and motivational environment. The 23ZIP social good team offers daily quotes and words of encouragement; or write your own messages of encouragement to yourself.
EXPERIENCE HEALTH & HAPPINESS:
Expect improvements in your mental and wellbeing as soon as 24 hours after beginning your 23Ingredients journey.
The app follows modern best practices, is user friendly and intuitive.
The 23Ingredients app and meal planner is brought to you by 23ZIP, Inc. a social good venture under the leadership of award-winning entrepreneur Alexia Parks.
Experience daily health and happiness while supporting a social good mission. Ready to start? Start here. Now.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Being Positive VS. 
23IngredientsDecember 14, 2024