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- Healify:Drinking cessation app Vs. Step Away: Alcohol Help
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Healify:Drinking cessation app vs Step Away: Alcohol Help Usage & Stats
Healify is a powerful iOS app created to assist individuals who want to stop drinking alcohol. Whether you're looking to quit alcohol for good or trying to cut down on your drinking, Healify has all the features you need to achieve your goals. If you need to stop drinking, the app provides a range of tools to help you with your drinking cessation journey.
The app includes motivating wallpapers, a feature that tracks your alcohol consumption, and a calculator that shows the money you can save by giving up alcohol or reducing your drinking. For those who want to quit drinking beer or any other type of alcohol, Healify's cravings mode can help you manage your urges without giving in to temptation. The cravings mode is designed to offer practical tips and techniques for coping with cravings.
If you're serious about giving up alcohol and want to stop drinking alcohol altogether, Healify can assist you in tracking your progress. The app keeps track of the number of days you've been sober, allowing you to celebrate your milestones and stay motivated. With Healify, you can achieve your goal of quitting alcohol and taking the first step towards a healthier, happier life.
So, if you want to stop drinking alcohol and need to stop drinking for your own wellbeing, download Healify now and start your journey towards quitting alcohol. With Healify, you'll have everything you need to make a successful drinking cessation.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Have you been thinking of cutting back on drinking? Have other people expressed concern that you may be struggling with alcohol addiction? Are you ready to step away from your old drinking habits and begin your journey toward a new life?
Step Away is a mobile intervention system that will help you change your drinking habits privately and effectively, whether you want to cut back or stop drinking altogether.
With Step Away, you have instant access to useful tools, proven strategies and helpful feedback on your progress - all available with a touch on your personal iPhone.
The features and information provided within Step Away stem from decades of research on effective interventions for alcohol addiction treatment.
Step Away has been shown to substantially reduce drinking. Across numerous research studies, people who use Step Away have cut down the days they spent engaged in heavy drinking by 60% and to reduce their overall number of drinks consumed by 50-65%.
Step Away will be your personal assistant as you go through the process of changing your drinking. It provides the structure you need to help you stop altogether or to reduce your drinking to safe levels. The app empowers you by helping you keep track of your progress, celebrate goals and learn new tools for managing things like having urges to drink. No need to wait until your next meeting with your counselor to receive help. Immediate help will be right there on your iPhone.
In a nutshell, Step Away will help you to:
• Become more aware of your drinking patterns and triggers.
• Set an overall drinking goal (to either stop drinking OR moderate your drinking) and give you excellent feedback on the home screen.
• Reward yourself when you meet your goals.
• Stay in control when you are feeling tempted to drink by providing immediately available tools.
• Learn new and helpful strategies for dealing with cravings, bad moods and boredom.
• Keep you on track during your personally defined “high risk times” for drinking.
• Remind yourself about your reasons for making a change when you are feeling like drinking or are in a tempting situation.
• Set up a support team and reach out for help when you need it.
• Share your progress with others (family, friends or health care provider).
• Monitor your progress through weekly reports on your drinking, your triggers and your mood.
• Help you prepare for “high risk events” in the coming week - and strategically avoid alcohol triggers.
• Identify alternate (non-drinking) activities and schedule them directly into your calendar.
Privacy Policy - http://stepaway.biz/privacy-policy/
Terms and Condition - https://stepaway.biz/terms-and-conditions/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Healify:Drinking cessation app VS.
Step Away: Alcohol Help
December 19, 2024