RiseUp: AI based CBT Therapy vs Lunai - CBT Therapy & Coaching Usage & Stats

Embark on a journey of self-discovery and emotional well-being with our innovative mental health app, designed exclusively for iOS, that brings you the most native, easy to use mental health experience. We made mental health a fun experience with our gamified model AI-powered model ! Launch the app and have a mental health path personalized and tailored for your needs ready to go. Set up chapters for your journey, and a mental health path will await you to give you instant support and guidance. With just one click, you can have access to a library of quizzes, shadow work exercises, themed AI-therapy discussions and much more... Powered by the advanced ChatGPT-4, this app offers a unique blend of AI-driven interactions and personalized quests. Dive into tailored quests combining AI chats, shadow work exercises for journal creation, and insightful quizzes to uncover deeper aspects of yourself. Progress is visually represented by a fillable drop, which, upon completion, unlocks comprehensive feedback based on your responses. Begin each day by recording your mood, and track your emotional trends with our intuitive monthly and yearly calendars. The app also offers action plans and book recommendations to enhance your habits, all customizable and accessible within the app. Share your emotional journey on a global map, connecting with a community of like-minded individuals. Lunai offers a supportive tool for individuals dealing with various mental health disorders, such as anxiety, depression, bipolar disorder, pstd, c-ptsd, narcissism abuse, ADHD, and stress-related conditions, and more. By providing daily mood tracking, personalized quests, and AI-driven guidance, it encourages users to understand and manage their emotional states more effectively. The interactive exercises and tailored recommendations aim to foster self-awareness and coping strategies, making it a valuable adjunct in the journey towards mental wellness and stability. Main Features: -Mood tracking: Start your day with reflective mood logging. -Mood visualisation: Visualize emotional patterns with monthly and yearly trackers. -Personalized Quests: Engage in AI-powered chats, shadow work journals, and self-discovery quizzes. -Progress Visualization: A fillable drop that tracks quest completion and unlocks comprehensive feedback. -AI-Driven Recommendations: Receive tailored action plans and book suggestions for habit improvement. -In-App Reading: Access and customize recommended books directly within the app. -Global Emotional Map: Share and connect your emotional experiences with a worldwide community. For a detailed understanding of our commitment to you: Privacy: https://www.lunai.app/privacy Terms & Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/