RiseUp: AI based CBT Therapy vs Mentle: AI Therapy Companion Usage & Stats

********************Do you want to bring yourself to a state of calm and well-being, manage daily stress or improve your mental health? Battle panic and anxiety and improve your mental well-being in a safe environment on your phone. Our Mentle health app is a wise companion available 24/7, which allows to reduce anxiety, panic attacks, stress, improve sleep, and promote self-care. Mentle is a subscription-based AI private supporter tool equipped with a voice therapy option that will, like your best friend, help you thrive on your mind and life, provide mental peace, and help battle depression symptoms. An AI companion will be there any time you need, will help track your mood and self-esteem, help with anxiety crisis, make you feel calmer and improve your self-care routine. Mentle is an AI therapist tool that was built with certified psychologists to help identify thoughts and behavior patterns, which we tend to ignore in real life. The more you talk to Mentle, the more it learns about you, providing better analytics and deeper conversations in the long run. With this mental health friend and self-care guide, you will no longer feel lonely, lost, anxious, stressed, or worried. Improve your mental health as an anonymous user, vent, talk, relax and evaluate yourself! Mentle is: • An AI-backed conversational tool as well as AI friend or companion, with whom you can talk about your feelings, thoughts, and emotions. • A place where you can find mood journals as well as emotional support thoughts. • Self-care guide with various scientifically proven techniques and exercises. Physical exercises have shown results comparable to antidepressants when it comes to reducing and preventing symptoms of depression – Mentle makes sure you don’t miss one. • A private and safe space where you can vent and talk with an AI companion and receive extra support using techniques approved by certified professional psychotherapists. • Mentle health app includes chat sessions, gratitude journals, clinically approved tests which are available 24/7 and many more. • It is also a great tool to use when you feel like you would like to know yourself better – explore your patterns, automatic thoughts, reactions and learn behavioral strategies. • Mentle health app also includes an emotional well-being plan to reduce anxiety that suggests three quick daily mental health activities which are designed to develop strong psychological habits in the long run. Mentle was created with clinical psychologists, the founders wanted to help people who suffer from mental problems, depression, anxiety, insomnia and other emotional struggles. The founder of this AI Therapy app was battling depression when she first came up with the idea of Mentle. Since then, therapists and psychologists have been extensively working on building the current version of Mentle. Can I substitute therapy with Mentle? Mentle is an AI-backed app that was created as a mental therapy and motivation tool that could be used both complementary and independently of therapy. However, it is not a human therapist. If you are suffering from serious mental health conditions or facing a critical life situation, it is important to note that Mentle IS NOT a substitute for traditional therapy or doctor's visit. Mentle is a subscription-based application, all features are available by either monthly or annual subscription option. You get a free 3-day trial with both monthly and annual subscription options. Get your AI therapy companion, enjoy Mentle's first ever version for free. Relaxation, mindfulness, mood therapy journal and analysis, mental health diary, healthy goals and more are waiting to help you. Download early and learn healthy self-care tips! Read more about our Terms & Conditions here: https://mentle.app/files/terms_and_conditions.pdf Read more about our Privacy Policy here: https://mentle.app/files/privacy_policy.pdf