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- Breathe to Relax: Affirmations Vs. Infinite Breath
Breathe to Relax: Affirmations vs Infinite Breath Usage & Stats
Breathe to Relax is a free guided breathing app that combines beautiful landscapes, positive affirmations, and powerful breathing methods to improve your life.
Guided Breathing:
While numerous breathing techniques are included, you may fully adjust each breathing method to your liking. The duration of every inhale, hold, and exhale is fully customizable.
- Relax: Calming, relaxed breathing with longer exhales than inhales. Great for physical and mental relaxation.
- Balance: Regulated breathing to promote a sense of balance and calmness throughout the mind and body.
- Presence: Calm, clean energy for presence of mind via equal inhales, holds, and exhales.
- Energy: Powerful Inner Fire (Tummo) breathing to activate the body's sympathetic nervous system via quick, powerful inhales and breath holds.
- Rest: Slow, deep breathing for sleep, comfort, and total relaxation.
Affirmations:
Allow positive thoughts and feelings to arise with every breath you take. Choose from over 2,000 affirmations among 21 unique categories. In addition to displaying text affirmations, you can enable voice affirmations to listen to each affirmation as it appears.
The best affirmations are the ones tailored towards you. That’s why Breathe to Relax gives you the freedom to choose the format of affirmations (“I am” or “you are”), and enables you to customize the text style of affirmations that appear. You may also choose from various different voices upon enabling voice affirmations. Everything is in your control.
Categories include:
- Inner Peace
- Restful Sleep
- Happiness
- Gratitude
- Motivation
- Self improvement
- Stoicism
- Confidence
...And many more.
Beautiful Designs:
Immerse yourself in beautiful, animated backgrounds such as beach sunset, river valley, sky, galaxy, and more. Each design is accompanied by a unique sound and theme color that you can customize.
With Breathe to Relax, you can:
- Enjoy breathing techniques for relaxation, sleep, energy, and more
- Read and listen to thousands of affirmations
- Immerse yourself in various beautiful designs
- Listen to relaxing background audio
- Enhance your experience with binaural beats
- Customize how affirmations appear and are spoken
- Tailor beautiful themes with your own colors
- Display subliminal text affirmations
…All at the same time!
We believe in creating helpful apps that are accessible to everyone. That’s why Breathe to Relax is available free of charge, free of advertisements.
Download now and improve your well-being today!
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
In today's fast-paced world, finding moments of calm and connection can seem like an impossible task. That's where Infinite Breath comes in - your accessible, affordable, and transformative companion on the journey to inner peace and self-awareness.
Infinite Breath is designed with simplicity at its core, making breathwork accessible to everyone, regardless of experience level. Our user-friendly interface guides you through powerful breathing exercises that can be completed in as little as two minutes a day.
Why Choose Infinite Breath?
- Quick and Effective: In just two minutes, reconnect with your inner strength and wisdom
- Simple and Clutter-free: Designed with the singular purpose of inspiring and motivating you to do breathwork when you need focus, balance, grounding, or sleep
- Uniquely Effective Guide: Carefully crafted haptic feedback, audio cues, and a visualization not found in any other breathing apps
- Progress Tracking: Monitor your journey with detailed weekly stats and reflections on your session history
- Anytime, Anywhere: Practice breathwork on-the-go, fitting seamlessly into your busy lifestyle
Our Commitment to Accessibility
At Infinite Breath, we believe that everyone should have access to the transformative power of breathwork. That's why we offer a generous free tier, allowing you to experience the core benefits of our app without any cost. Infinite Breath has also been optimized for all phone display and font size settings.
Our free tier includes:
- Full access to the four core breathing exercises with audio, haptic and visual cues, for any length of time
- Focus: Box Breathing
- Balance: Resonance (Coherence) Breathing
- Grounding: 2-to-1 Breathing
- Sleep: 4-7-8 Breathing
- Basic progress tracking
- 3 preset themes including dark
- Simple mood logging
Unlock Your Full Potential with Infinite Breath Pro
For those ready to dive deeper into their breathwork journey, our affordable Pro tier offers an enhanced experience:
- Unlimited Session History: Review and learn from your entire breathwork journey
- In-Depth Reflections: Engage in meaningful self-reflection to amplify your growth
- All preset themes
- Custom Themes: Personalize your app experience to suit your preferences
- Comprehensive Weekly Stats: Gain deeper insights into your practice and progress
- Engage: Earn Golden Weeks and Streaks for consistent practice
The Infinite Breath Experience
Imagine having a constant companion in your pocket designed to guide your towards emotional well being whenever you’re having a tough moment. As you use the app more and more, you'll notice subtle changes - increased focus, reduced stress, improved emotional regulation, and a belief in your own resilience. Our app encourages you to reflect on these changes, helping you connect the dots between your breathwork practice and your daily life.
With weekly stats, you'll see tangible evidence of your commitment and progress. Watch as your streak grows, your average session length increases, and your reported feelings improve over time. These insights not only motivate you to continue but also help you understand the profound impact of consistent practice.
Remember, with Infinite Breath, you're never more than two minutes away from reconnecting with yourself. In those moments when life feels overwhelming, return to your breath, and return to your inner strength and wisdom. Let each inhale remind you of your resilience, and each exhale release what no longer serves you.
Don't let stress and anxiety control your life. With Infinite Breath, you have the power to transform your mental and emotional state, one breath at a time. Start your journey to inner calm today and breathe your way to a better tomorrow.
Infinite Breath: Simple. Accessible. Transformative. Your path to a calmer, more centered you begins with a single breath.
Standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Breathe to Relax: Affirmations VS.
Infinite Breath
December 30, 2024