Jitai Quit Drinking Stay Sober vs John Murray Learning Usage & Stats

Do you want to quit drinking, feel better, and stay healthy and sober? Are you participating in Dry January and want support to cut back on how much you drink? Jitai integrates with Apple Watch and Apple Health Data to help you feel supported while you quit drinking. We provide you personalized and targeted insights into how your body, mood, and movement affect your relationship due to alcohol. Jitai contains inspirational features that help you stop drinking alcohol and stay sober. Feel supported with the sober day counter, cost counting, health tracking, and psychological support to get you through the hardest moments. BRIEF INTRODUCTION TO Jitai: Choose Jitai to experience the journey towards the clarity that helps you become a more mindful drinker or stop drinking alcohol completely. We create a program that helps you achieve your goals of getting rid of those bad habits and drinking alcohol. Choose Jitai to feel supported as you go along the journey of becoming a more mindful drinker or stopping drinking alcohol completely. You’re in control, and Jitai is there to relieve the mental burden of changing your drinking behavior. Track how much you drink, log your cravings and receive unique insights into your mood and habits. Learn psychological tips to resist the temptation to drink, and bring consciousness and intention into your relationship with alcohol. Reduce alcohol intake, achieve your goal to spend less and lose weight all at once. Moderate your alcohol consumption to within the daily drinking limit recommended by doctors. - Beat cravings with the help of our psychological support - Quit bad habits along with quitting drinking by learning about drink cues and ways to avoid them - Integrate Jitai with your Apple Smartwatch to receive detailed health insights that help you monitor how your body responds when you drink less! WHY SHOULD YOU CHOOSE Jitai TO STAY SOBER? - Quit drinking - Save money - Quit alcohol addiction - Sleep better - Get rid of self-harming habits - Improve your mental health easily! KEY FEATURES OF Jitai: - Beat cravings with science-backed psychological support - Enjoy the sober day counter and health-tracking features - Quit self-harming habits by learning different methods to avoid them - Get premium psychological support that helps you quit alcohol addiction - Mood tracker helps you understand all the different ways alcohol affects your mood and behaviour FEATURES that users love: - Check in daily to record and celebrate progress - Receive reminders whenever you need them! - Build your own motivation board and list reasons to stop drinking - Get personalized support from the team through moments of temptation - Cut back on drinking, reach your target, and celebrate milestones Sharing is caring!! Do you have friends or family members who want to stay sober? Share Jitai: Quit Drinking App with your friends and family members and let them know that we can help them stay sober and quit drinking alcohol. Get “Jitai: Quit Drinking App” now!