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- StronGrips Vs. WODEX
StronGrips vs WODEX Usage & Stats
Tired of using the notes app to keep track of your workouts, best lifts or gymnastics personal records? Or taking photo of the result screen of the rowing machine after 2000m Rowing?
StronGrips App solves all this in easy way and totally #free. You can log and track your milestone movements in your powerlifting, weightlifting, functional training, Crossfit®, or cardio trainings.
Under 3 main categories; Barbell, Gymnastics and Endurance, you can log your Personal Records for more than 400 movements. Plus, you can see the historic data of a certain movement and track your progress. Then you can see yourself in the Leaderboard. With advanced filter feature, you can define the categories and compare yourself with your peers.
On top all these cool features, StronGrips App provides you a perfect workout timer with 3 main modes: For Time (Count Up), AMRAP (Count Down) or Interval. With its clear design, the StronGrips App will be your best training partner.
KG – LBS Weight converter and percentage calculator are additional useful features of StronGrips App where you don’t loose time to make the calculations for your strength trainings.
Features:
- Log and track your personal records (PR’s) for weightlifting, functional training, Crossfit®, powerlifting, gymnastics, cardiovascular workouts.
- Under Barbell section, you can choose your movement among 250+ movements and log your heaviest lift for 1 Rep Max, 2 Rep Max, 3 Rep Max and 5 Rep Max.
- Under Gymnastics and Endurance sections, you can select your category as Rx or Scaled.
- In the Leaderboard, you can filter workouts under Barbell, Gymnastics and Endurance.
- The advanced Filter feature provides you to choose among Movements, Gender, Age Groups, Country, Category (RX-Scaled).
- The Timer has 3 main modes: For Time (Count Up), AMRAP (Count Down) or Interval.
- All modes have adjustable countdowns which warm you about starting time.
- The Interval mode is perfect for HIIT and Crossfit® workouts.
- The percentage calculator and weight convertor help you to be efficient during your workouts.
Keywords: workout log, fitness tracker, personal records, workout timer, interval, hiit, weightlifting, crossfit, gymnastics, endurance, cardio, leaderboard, pr, percentage calculator, weight convertor
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
WODEX is a community that you can create customize workouts, and share them with others.
Each workout has a URL link (that index in google) and your username is tag on them. WODEX takes care of serving the contents to millions of viewers.
WODEX provides everything you need to plan your workouts and to learn the proper way to perform any of the available exercises.
You can save workouts in your calendar and perform them according to the schedule. You access to all your programs in calendar, so you can manage them and track your performance.
*Create customize workout*
You can create and digital your workouts much easier than write them on paper (with excellent management and experience).
After that, you can save them with your own username within the online WODEX database. They observable throughout the internet and index by google, if you want.
WODEX automatically translates WODs to other languages, for example users can create WOD in English, and WODEX automatically translate them to Farsi.
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* Get daily workout*
WODEX selects one of the best user’s workout of the day from the database and publishes it as the daily WOD in users' calendar based on their fitness levels.
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*Perform workouts*
You can select your workout according to the schedule and then perform it with a special timer. Timers sync with your workouts. Moreover, you can tap on movement and access to its instruction easily, if you forget it.
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*Movements Guide*
WODEX offers free guides of +1500 fitness movements in the following categories:
You can filter movements based on your preferences such as training environment and the available equipment.
• Bodybuilding (Shoulder, Chest, Back, Arm, Leg & Core Muscles)
• Resistance Band (Upper & Lower Body)
• TRX movements guide (Upper & Lower Body)
• Weightlifting (Barbell, Dumbbell, Kettlebell & Other Equipment (e.g. MedicineBall, SandBag, Tire, Sled, and Battle Rope)
• Gymnastics (Bodyweight, Bar, & Rings)
• Cardio (metabolic conditioning)
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*pro Timer*
WODEX pro Timer covers all common types of workouts including AMRAP, For Time, EMOM, Interval and other General Fitness.
To start training with WODEX, just select the type and variable of workout and press the Start button.
• Key Features:
- Timer for AMRAP
- Timer for For Time
- Timer for EMOM
- Timer for Interval (HIIT)
- and also Timer for Other General Fitness
• Customizable Features:
- Work Time
- Rest Time
- Number of Sets
- Number of Rounds
- and etc
• Running foreground, background or with device locked
• Alarm beep in 3 seconds before the start and end of the workout to prevent continuous viewing of the phone screen
• Ideal for Functional Fitness, CrossFit, Cross Training, Interval Training, Circuits Training, HIIT, Metcons, Running, Weighlifting, etc.
WODEX's software team is constantly updating and fixing software issues. If you see any bugs (before complaining about the program), please let us know by:
Website: https://wodex.app
Email: wodex.info@gmail.com
WhatsApp: +1(714)867-7393
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
StronGrips vs. WODEX ranking comparison
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StronGrips VS.
WODEX
December 11, 2024