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- Peak Strength Vs. JuggernautAI
Peak Strength vs JuggernautAI Usage & Stats
Become a faster, more explosive athlete.
Are you an athlete who is serious about getting better? The Peak Strength app provides performance training that is tailored specifically to your goals. With 100+ goal specific programs, 32 unique sports, 40 positions and events, and 5 athletic fitness focuses, you are guaranteed to find a workout program tailored to your needs.
Reach new heights and smash your PRs with our comprehensive approach to improving speed, power, explosiveness and strength in one training system which includes the following workout types:
•Strength
• Speed
• Explosiveness
• Hypertrophy
• Endurance
• Sport Specific
• Recovery
Ultimate flexibility
• Specify the equipment that you have in your house or gym and your workouts will automatically be adjusted
• Replace exercises and get suggestions on similar movements
• Choose how many days per week you want to work out
• Track your overall progress in your program with a calendar view and periodization chart
• Reschedule workouts to another day to give you ultimate scheduling flexibility
Strength Coach in your pocket
• Complete best in class workouts, hand crafted by one of the best strength and sport coaches in the world
• Give feedback on how a set field and receive weight recommendations which adjust in real time to your performance
• Experience a wide variety of exercises from our library containing hundreds of exercises
• Watch in-depth instructional videos with cues and tips from professional trainers to ensure you know how to perform the movements safely and effectively
• Use our in-app rest timer to ensure you complete your workout at the right pace
• Complete our warmup and recovery exercises to reduce injury and improve mobility
Emerge a next level athlete
• Push yourself to the next level with programs with difficulty ranging from beginner to advanced
• Complete testing weeks to set benchmarks for your goals and track your progress
• Earn badges for streaks and total tonnage
• Enter your season or event dates to ensure you are at peak performance at the right time
Sports available
• Football
• Basketball
• Soccer
• Track & Field
• Wrestling
• MMA
• Olympic Weightlifting
• Rugby
• Baseball
• And many more
Try Peak Strength on a 7 day free trial. Ongoing use requires an active subscription, available on a monthly or yearly basis.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Juggernaut Training Systems’ revolutionary A.I. strength training system has arrived on iOS. Subscribe to JuggernautAI and get stronger than you can imagine with The Smartest Program for You.
Designed by legendary coach Chad Wesley Smith with revolutionary technology by Tim Arnold, JuggernautAI is like having the best strength coach in the world with you during every workout in the gym.
HOW IT WORKS
JuggernautAI helps you reach your strength potential using our cutting edge technology - the JuggernautAI Powerlifting and Powerbuilding system - in an efficient and easy to use way;
Decide on your goal of Powerlifting, to focus on building your Squat, Bench, and Deadlift, or Powerbuilding, to balance your focus between bodybuilding and strength training.
Tell us about yourself, your level of experience, and your strength goals
JuggernautAI will then design a unique individualized program tailored just for you with the use of expert technology
As you progress, the system will continue to adapt your training plan based on your real-time individualized feedback, ensuring you continue to grow and achieve your strength goals.
WHY IT WORKS
Your JuggernautAI strength program is specifically tailored to your needs and includes;
◆◆ Individualized Volume Landmarks.
Do enough training to advance but not so much that you can’t recover.
◆◆ Optimized Training Frequency.
Decide how many days a week you want to train, and JuggernautAI will optimize when and how often you should Squat, Bench, and Deadlift.
◆◆ Personalized Periodization Strategy.
JuggernautAI finds the best way to progress to ensure you maximize your training while also managing fatigue through a strategic phasic periodization plan.
◆◆ Exercise Selection for your Weak Points.
JuggernautAI looks at your weak points and your strength in individual lifts to decide which exercises will be most effective in helping you improve.
As a Powerbuilding user, you can also choose which body part to focus on to ensure your physique improves the way you want it to.
◆ Real-Time Feedback
Your unique individualized program continues to adapt to your feedback with our Readiness Rating System, making adjustments to your program pre-session, intra-session, session to session, week to week, block to block, and program to program
Subscribe to JuggernautAI and get the smartest program for you.
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ABOUT JUGGERNAUT TRAINING SYSTEMS
Juggernaut Training Systems is The Leader in Strength, having helped thousands of athletes from beginners to World Champions maximize their results and reach their goals. We deliver principle-based coaching through cutting-edge technology to help you get the best results of your life.
Privacy Policy: https://www.jtsstrength.com/app-privacy-policy/
Terms of Use: https://www.jtsstrength.com/app-terms-of-use/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Peak Strength VS.
JuggernautAI
December 29, 2024