Mistikist: Relax, Sleep, Focus vs Taom: The Art of Meditation Usage & Stats

Discover the most effective solution to cope with the stress of modern life and strengthen your mental health! Mistikist regulates your mind and enhances your focus with scientifically proven sound and visual stimuli designed using AI-powered brainwave regulation technology. Experience up to 90% stress reduction and up to 95% focus improvement in just 2-8 minutes with this innovative method. Enjoy carefully curated content across more than 30 categories, including "Relaxation," "Super Focus," and "Breathing." **Brainwaves and Their Effects:** - **Epsilon Brainwaves** (0.1 Hz - 0.5 Hz): Spiritual Awakening, Heart-Brain Harmony - **Delta Brainwaves** (0.5 Hz - 4 Hz): Deep Sleep, Dreaming, Healing, Regeneration - **Theta Brainwaves** (4 Hz - 8 Hz): Meditation, Light Sleep, Hypnosis, Enhanced Creativity, Deep Relaxation - **Alpha Brainwaves** (8 Hz - 12 Hz): Relaxation, Super Learning, Calmness, Focus, Subconscious Mind Programming, Creativity, Stress Reduction - **Low Beta Brainwaves** (12 Hz - 15 Hz): Mild Relaxation, Alert States, Wakefulness - **Beta Brainwaves** (15 Hz - 22 Hz): Anxiety, Busy States, External Stimulation, Active Thinking, High Alertness, Low Attention - **High Beta Brainwaves** (22 Hz - 38 Hz): Extreme Alertness, Worry, Stress, Anxiety, Fight-or-Flight Mechanism, High Anxiety, Overstimulation, Agitation - **Gamma Brainwaves** (40 Hz - 100 Hz): Concentration, Deep Focus, Problem-Solving, Memory, Deep Meditation, Enhanced Creativity, High Information Processing - **Lambda Brainwaves** (100 Hz - 200 Hz): Spiritual Awakening, Heart-Brain Harmony **What Are Binaural Beats?** Binaural beats are created by playing two slightly different tones in each ear. The difference between the two tones creates the binaural beat. For example, if you listen to a 440 Hz tone in your left ear and a 444 Hz tone in your right ear, your brain will perceive a binaural beat at 4 Hz. **What Can You Do with Mistikist?** **Stress Reduction and Focus:** - Reduce your stress by up to 90% with sound and visual stimuli that regulate brainwaves and improve focus by up to 95% in 2-8 minute sessions. - Boost your productivity with deep work modes and minimize distractions. - Reduce anxiety and eliminate fears such as social phobia, arachnophobia, and more. **Sleep Quality:** - Improve your sleep quality with sound frequencies for deeper, more restful sleep. - Sleep like a baby with soothing and peaceful sleep enhancements. **Change Your Habits:** - Get rid of negative thoughts with brainwave modulation and breathing exercises. - Record your voice as affirmations and listen to them as subliminal messages. - Break bad habits like smoking and drinking. - Minimize the impact of childhood traumas. **Unlock Your Mind’s Potential:** - Create your own mental movies and kaleidoscope patterns. - Become super productive and increase your learning speed. - Unlock your full potential and experience mystical insights. - Achieve mental and emotional balance with Mistikist, making every day more productive and meaningful. Mistikist can help you in the following categories: - Mental Support - Subconscious Mind Programming - Anti-Stress - Sleep - Frequency - Self-Love - Self-Worth - Memory Enhancement - Creativity Boost - Energy Increase - Deep Focus - Deep Work - Brain Coherence - Gratitude - Health - Success - Attraction - Relaxation You can even enhance your experience significantly with Virtual Reality headsets! Mistikist supports devices like Cardboard VR Headset and similar VR devices. So, what are you waiting for? Become the best version of yourself today! https://mistikist.com/terms-conditions/ #mystic #mistik #mysticist #mysctical #mystik #mystical #mistika #mistica #mystica #mystikist #brainwaves #brain #mind #space #brainwave #subconscious #programming #alpha #gamma #focus #sleep #eat #calm #relax #head
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Taom is the #1 app where two magical worlds meet for the first time in your mindfulness journey: Storytelling and Guided Meditation. Taom tells stories and guides you through guided meditations, both of which help you become more aware in your daily life. Learn how to be mindful while enjoying the healing power of art and storytelling. It's been scientifically proven that art affects brainwave patterns, emotions, and the nervous system. It can also help change the way you experience the world while increasing serotonin levels. Learn how to be mindful while enjoying the healing power of art and storytelling. The most important part is Taom's unique approach of mixing storytelling and guided meditation. So get ready to begin your spiritual journey and repaint your mind. Join our universe now! Choose from our guided meditations and relaxing music on everything from managing stress and everyday anxiety to sleep, focus, and mind-body health. Recent studies and research have proven that viewing art changes the way you think and feel for the better. Science has shown that looking at art that makes you stop and stare can actually cause you to experience the same physical reactions you get when you fall in love. If so, then adding the magical power of stories makes Taom; the love of your life! Top mental health experts and neurologists believe that looking at art triggers an immediate release of dopamine in the brain, which is associated with feelings and pleasure. Cute little neurons in your head translate what you see into familiar shapes and feelings. WHAT YOU'LL GET: Guided meditations on topics such as focus, self-love, sleep, addiction, anxiety, stress Sleep meditations to help you get a good night's sleep and relax from mind to body Today's meditations: Guided meditations you can enjoy every day Background Music: Set the mood for your daily routine Learn how to meditate easily The confidence series will boost your self-esteem whenever you need it 7 days to repaint your mind: Our signature meditation collection will help you transform the way you think and feel Meditation has never been so easy, fun, and helpful! Guided meditation sessions range in length from 3 to 25 minutes, so you can choose the perfect one for you to fit into your daily life. Taom guided meditation topics include: Being in the moment Self-Love Calming the mind Morning meditations Sleeping Daily Mindfulness Body Scan Concentration Kindness Dealing with pain Addiction Breathing Confidence and self-esteem Dealing with Anxiety Forgiveness Getting healthy habits Dealing with pain Improving relationships Managing Stress Happiness Increased gratitude And so much more... Not a meditation pro? Don't worry! The Taom Starter Pack will teach you the basics of meditation, where you can hone your mindfulness skills before starting your journey. Benefits of using Taom: - Build healthy habits - Sleep better - Increase self-esteem - Improve relationships - Manage stress and anxiety - Self-love Visit our sleep section for story meditations and sleep stories to help you get some much-needed rest. Try Taom for free today and repaint your mind. Subscription Pricing and Terms Taom offers three auto-renewing subscription options: $11.00 per month, $69.99 per year, and $27.00 per three month period. All users have access to limited free content. Unlock full access with subscription plans. When you activate a free trial subscription, you will be billed 24 hours prior to the end of the trial period. The subscription will automatically renew unless the auto-renew feature is turned off at least 24 hours prior to the end of your subscription period.You can go to your account settings to manage your subscription and turn off the auto-renew feature. Terms & Conditions: www.taomuniverse.com/termsandconditions Privacy Policy: www.taomuniverse.com/privacypolicy If you have any questions, please contact us here: hello@taomuniverse.com
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  • Health & Fitness

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Mistikist: Relax, Sleep, Focus VS.
Taom: The Art of Meditation

January 6, 2025