LifeEvo vs Strength Training & Cardio Usage & Stats

The LifeEvo Companion App will help you reach all your health and fitness goals! One app to change your life. Get in shape, feel better and stay inspired everyday. An experience like no other. You can follow and track your workouts, nutrition and connect with your coach and the LifeEvo community. FEATURES * Access to your customized training and nutrition plans - Manage your training plan and your nutrition intake as prescribed by your coach * Track progress towards your health and fitness goals - Track body measurements and take progress photos - Review past progress stats and graphs * Message and call your coach in real-time * Schedule workouts and stay committed by beating your personal best - Get push notification reminders for scheduled workouts and activities * Integration with devices and other applications to sync your daily stats such as steps, sleep, HR and more - Apple Watch, Fitbit, Apple Health, MyFitnessPal and more Are you ready to embark on this journey?