HIIT University vs Zen Odyssey | Food&Mood Coach Usage & Stats
Short and effective workouts that you can complete under 20 minutes!
Professionally designed workouts that are research-based and will bring you great results!
Four different categories that you can select from:
* High-intensity interval training or HIIT - information about how you can create your workouts plus a 12-week HIIT plan (3x per week) that includes exercise modes like running, cycling, and battling ropes.
* High-intensity resistance training or HIRT - information about HIRT plus a 12-week workout plan. Using this approach, it is now possible for you to gain muscle mass in a fraction of the time required using “standard” resistance training (20 min or less). You can now use movements like deadlifts, bench press, chins, etc., to produce significant results.
*High-intensity power training or HIPT - HIPT is a method focusing on challenging and developing the ATP-PC system, the energy system responsible for short-term bursts of effort. These workouts make the ATP-PC system much more efficient. This will improve a person’s ability to perform maximal efforts repeatedly and increase their ability to sustain exercise at a very high intensity for a more extended period of time — all of which the word “power” implies.
*High-intensity concurrent training (or HICT) and High-intensity functional training or HIFT - if you can only work out 2-3 times per week, you might need to combine methods for optimal results. Information about combing resistance training and HIIT into a workout plus a 12-week workout plan.
* Airbike workout plan - 12-week airbike workout plan that includes three workouts per week.
* Plus much more information about HIIT
You can sign up for FREE and get access to workouts and information about HIIT. The monthly membership fee is $4.99 per month or $39.99 per year. Subscriptions will automatically renew and be charged within 24 hours before the end of the current period.
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
The download of HIIT University is free of charge. There is no free trial. Should you use HIIT University app, we offer one of the following options:
Payment will be charged to your credit card through your iTunes account after the trial period and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. One Time Payments will only be charged one time initially.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Readout full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
- Apple App Store
- Free
- Health & Fitness
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Un-hijack your brain from man-made calories that are designed to be addictive. Nourish and invest in the high vibe state you desire.
Clear up confusion around what is actually “healthy” and know how to consistently nourish your body, brain, gut, heart, and soul. + Learn how to read labels and make nourishing foods in under 30 min a day total.
+ Learn how to listen to and trust your body's true food cravings.
1. Follow my proven step-by-step food & mood process
2. Set the measurable goals you want and be guided in reverse engineering the 'how'
3. Get coached on where you are stuck or need help
4. Choose your stage of the food reset and feel the difference
5. Un-hijack your brain + recalibrate your over-desires for the habits that make you feel "off" or low
6. Apply the tools you learn in my food & mood program to other areas of your life
7. Learn how to create the physical, emotional, mental, and energetic states you desire
8. Have energy and patience at 7pm to enjoy your family (instead of snapping at your loved ones and needing ice cream and tv to get through the evening.
Sustainable health is not about force, restriction, or willpower but rather done by creating a conscious relationship with yourself and your health AND increasing your desire for habits that raise your vibes to a state of "on" and alive.
"My overwhelm is now manageable; I have more energy and focus because of the food reset" - Alex Stagnaro
"I am no longer exploding at my employees!" - Mix
"Stress rolls off my back like water off a duck." - Jennifer L
“I cannot believe I was at a party and did NOT want cake” -Yana
“I struggle to describe how Chandra helps me, she has so much to offer.” SS
"The Amazon bone broth recipe + salad toppings recipe have created time and energy." Britta
When you get started today, you have the following options:
1. Free: "Feel Good Food" Recipe Ebook full of recipes for the whole family. Quick and yummy recipes to create stable moods and GIVE you more energy and time in your day.
2. Private Coaching: 6 month 1-1 Coaching Program for parents and professionals who are ready to create time, energy, focus, regulated moods, and productivity for you and your kids.
3. Now Live: Group Coaching program “Join the High Vibe Health Club” for the whole family.
Download the app for free today!
"Learn tools not rules." Coach Chandra
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.
The download of Zen Odyssey | Food&Mood Coach is free of charge. Should you use Zen Odyssey | Food&Mood Coach to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.
Read our full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
HIIT University VS. 
Zen Odyssey | Food&Mood CoachDecember 30, 2024