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Kegel Men: Men's Health
Kegel Men: Men's Health Vs. The Coach: Mens Health & Kegel

Kegel Men: Men's Health vs The Coach: Mens Health & Kegel Usage & Stats

Enhance your sexual health and performance with Kegel Men, the leading app for strengthening pelvic floor muscles through a personalized Kegel Exercise Plan. Spending only 5-10 minutes daily with the guidance of Kegel Men will improve your sexual health, and help you to overcome the most common problems like premature ejaculation, erectile dysfunction and low-libido. No matter what age you are, kegel exercises are highly effective whether to prevent and treat erectile dysfunction, premature ejaculation (PE), or just to improve your sexual health. The Kegel Men application creates the perfect personalized Kegel plan created by physiotherapists and doctors with an appropriate level of difficulty. Enhance your pelvic floor strength with supportive FITNESS EXERCISES, and have better control over your muscles with BREATHING EXERCISES within your personal plan. Kegel Men App helps improve men's sexual performance and sexual health through the scientifically proven method of Dr. Arnold Kegel. This method is based on strengthening and improving the function of pelvic floor muscles. Pelvic floor muscles (PT muscles) have a key role in the functioning of the genitals as well as urinary and fecal output. The weakening of PT muscles is the most common reason for problems like (PE), erectile dysfunction, low sexual performance that leads to a dissatisfying sex life. Luckily, just like arm and leg muscles, the PT muscles can be weak and can be strengthened with regular kegel exercises. -Get Your Personal Kegel Plan- Your Kegel plan will be created based on your needs and lifestyle, be updated day by day as you reach your goal. Choose your goal and take the short quiz in Kegel Men for us to create the perfect plan that fits you. -Fitness Routines for Every Level- The inclusion of fitness exercises within your personalized plan is crucial for optimizing your pelvic floor strength. By targeting major muscle groups, these exercises complement kegel exercises and contribute to improved blood circulation—a vital element for achieving and sustaining stronger erections. Incorporating fitness exercises into your routine, you not only strengthen your PT muscles but also enhance the overall strength, endurance, and flexibility of your body. -Master Your Breath- The integration of breathing exercises into your routine helps you achieve greater control over your PT muscles. Enhance muscle coordination and engage in a deeper mind-body connection. Say goodbye to performance anxiety with your breath. -Doctor-Recommended Exercises- Kegel exercises have been recommended by healthcare professionals to safeguard sexual health. Perform a minimum of 2 kegel exercises daily, with optional fitness and breathing exercises. - Prevent Premature Ejaculation & Erectile Dysfunction- Discover the proven benefits of Kegel exercises for the prevention and treatment of PE and erectile dysfunction. Take control of your sexual health and boost your confidence in the bedroom. -Healthy Habit Challenges- Build healthy habits that positively impact your sexual health with challenges like No Smoking, Stop Watching Porn, and Good Sleep for Great Sex. -Pre-Sex Tips- From mood-setting tips to the perfect ambiance, this collection of expert advice will elevate your satisfaction. -Informative Articles- Access to everything you need to know on sexual health, STDs, performance-enhancing techniques, and more with articles. Unlock your full potential and take charge of your sexual health with Kegel Men. Download now and embark on a journey towards a healthier, more fulfilling sex life. Disclaimer: All of the content presented in the application is for informational purposes only. Be sure to consult your doctor. Privacy Policy: https://api.kegelman.app/privacy-policy Terms of Use: https://api.kegelman.app/terms-of-use Support: info@kegelman.app

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The Coach: Mens Health & Kegel

A personalized health coach for men aiming to raise testosterone levels, optimize hormones, improve stamina, and boost in-bed performance. Choose the program that suits your needs, learn from leading men's health experts, and grow in all aspects of your life. LAST LONGER PROTOCOL: • Increase intercourse duration by 250% in under two months and boost your stamina. • This 8-week program includes modules on physiology, psychology, skills & techniques, and supplements. • Strengthen pelvic floor muscles and gain control over ejaculation. • Learn new techniques for enhanced sexual performance and access effective natural supplements. KEEP-IT-HARD PROTOCOL: • This 12-week program addresses the root cause of erection issues without pills. • Identify triggers, overcome performance anxiety, and train muscles for better control. • Learn skills and techniques from top sex coaches. • Communicate with your partner effectively. • Benefit from scientifically proven all-natural men’s health supplements. TESTOSTERONE-BOOSTING PROTOCOL: • An evergreen program designed by world-renowned men's health experts to double testosterone levels in under three months. • Improve sleep, reduce body fat, increase muscle mass, and boost drive without pills. • Follow a personalized daily plan tailored to your hormonal needs. • Access over 150 resistance training workouts, 7 diet regimens, a fasting tracker, meditations, breathing practices, and sexual health exercises. • Track results and receive daily motivation and support. SUBSCRIPTION TERMS: • The Coach offers a 7-day free trial. • Any unused days of the free trial are forfeited upon purchasing a subscription. • Payment is charged to the credit card connected to your iTunes Account upon confirming the subscription purchase. • Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the current subscription ends. You can manually manage this in the Account Settings after the initial purchase. Privacy Policy: http://the.coach/privacy_policy Terms of Service: http://the.coach/terms_of_service Download now, join the brotherhood, and become the best version of yourself.