Womens Health Movement vs Coach Mark Carroll Usage & Stats

No matter where you're at in your health & fitness journey, you need a structured approach if you're serious about achieving your physical goals. The Womens Health Movement app offers far more than generic fitness apps. Based on the key pillars of Training, Education, Nutrition, and Wellness, this app offers everything you could possibly need, with multiple different training programs for a range of different goals, integration across your favourite apps to help track & assess your data all in one place, and an exclusive in-app community of like-minded women. Plus, unlimited access to our micro-learning modules on a variety of topics from training, nutrition, mindset & women's health, designed all to help you better understand & coach yourself. Start fuelling your body for performance, training with purpose, and seeking the knowledge to help you make all of these changes sustainable, all whilst growing with a community of like-minded women. How? These are the tools included to get you there. TRAINING • Gym and home programs to suit every goal • Beginner, intermediate & advanced training options • Tutorials for key exercises • Exercise swap feature to tailor your workout • Track your weights and sets • Time your workouts • Add notes into your training session • Change workout days to suit your schedule PERSONALISED DASHBOARD • Hide and rearrange widgets to reflect what’s important to you • Integration with health apps • Track your sleep, nutrition and steps and weight • Customise daily habits • Calendar view to see the your month • Motivational quotes MICRO-LEARNING MODULES • Deep dive into topics around training, nutrition, mindset and women’s health • Track course progress • Bookmark lessons to re-watch • Toggle to our full exercise library • How-to videos on how to get the most out of our app • Access the knowledge of our team of coaches COMMUNITY • Get all your questions answered • Connect with and follow other community members • Like and comment on community posts • Connect your own social accounts • Follow and view a range of channels on different topics • Share your training program and progress SUBSCRIPTION PRICING & TERMS AND CONDITIONS Womens Health Movement utilises Apple's auto-renewing subscription functionality, please find Apple's EULA here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ For more information, see our Terms & Conditions and Privacy Policy: Terms and Conditions: https://womenshealthmovement.com/terms-and-conditions Privacy Policy: https://womenshealthmovement.com/privacy-policy To gain access to the WHM training plans and exercise resources a subscription must be purchased. In agreeing with the Terms and Conditions, you agree to have your subscription automatically renewed. Subscription purchase will be applied to the payment details you provide at the end of the trial or on the confirmation. You agree to your account being charged for renewal within a 24 hour period at the end of the current period and to this charge is the same as your initial fee unless you opt for a different plan (e.g switching from monthly to annual). Subscriptions will automatically renew unless cancelled within 24 hours before the end of the current period. Any unused portion of a free trial will be forfeited if you purchase a subscription. You can manage your subscription at any time in your account settings after purchase if you choose.
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

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Get results with Coach Mark Carroll without restrictive meal plans or gimmicky exercises. Whether your goal is fat loss, building muscle, increasing strength or overall health and fitness, The Mark Carroll Method is science based and proven to get results with men and women. Through education, training and nutrition you will become the best version of yourself as you form new habits and embody the way of life needed to achieve and sustain your ideal physique. Train with the Coach who has helped hundreds of thousands of people achieve a life changing transformation and maintain their results. Mark Carroll is a multiple world champion coach and educator, and has decades of experience getting real people, real results. Our training programs will help you build your best bikini body, bigger glutes, or get jacked, all while getting strong in the gym. Get ready to transform your physique, mindset, and life with our free app! THE TRAINING - Strength training programs for men & women - Flexible options to fit your schedule - Beginner, Intermediate, and Advanced levels - Gym or Home Gym workouts - Cardio and step protocols to maximise fat loss - Rest timer, weight tracker, exercise swaps, video demonstrations, tempo breakdown, and more THE NUTRITION - Nutrition calculator to set your custom calories and macros - Nutritional options to suit your goals (lose fat or build muscle) and dietary preferences - Calorie and macro guidance to fit your lifestyle - Flexible dieting protocols so you can still eat your favourite foods - no restrictive meal plans THE PROGRESS & ACCOUNTABILITY - View your previous weights lifted each week to ensure you’re progressing - Record notes on your exercises for quick reference - Log your measurements and photos weekly to stay on track - Access and view a visual of your progress at anytime THE EDUCATION - Written content or video education specific to each program - Video demonstrations and coaching on every exercise - Understand optimal program design & nutrition for your goals - Learn how to get results and also the WHY behind the methods THE SUPPORT (24/7) - Access to a PRIVATE community of others on the same journey - Q&As with Coach Mark Carroll himself - Email support for all of your questions - Chat with Coach Mark Carroll and the Team in the Facebook group for advice whenever you need
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

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Womens Health Movement VS.
Coach Mark Carroll

January 12, 2025