Mind Guide vs Swap My Mood Usage & Stats

This app is for Veterans working to cut back on their alcohol use. Mind Guide offers: - a guided training plan, tailored to alcohol use, to help you learn the basics of mindfulness practice - answers to many questions about how to use mindfulness to cut back on alcohol - tools for tracking your daily goals and your progress over time Mind Guide is not intended to replace face-to-face clinical care. This app is being reviewed for safety and feasibility and is designed specifically for those already enrolled in an authorized user experience study. The app REQUIRES a free invitation code to fully unlock. Please contact the developers if you are interested in learning more about Mind Guide: mobilementalhealth@va.gov
  • Apple App Store
  • Free
  • Health & Fitness

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SwapMyMood is designed to assist people with traumatic brain injury in using evidence-based methods to support problem-solving and emotion regulation. This app guides the user through the multiple steps involved in the intervention. Additionally, SwapMyMood provides the option to save personalized solutions to problems that proved effective for quick reference in future situations. This feature also functions as a method of providing the user with feedback about actions that have previously been successful in helping them with problem-solving and emotion regulation. SwapMyMood is an electronic mobile version of evidence-based tools that were previously available only in paper format. The contents of this app are based on the Short-Term Executive Plus Intervention for Executive Dysfunction developed at the Brain Injury Research Center of Mount Sinai and funded by the Centers for Disease Control and Prevention (grant no.1R49CE001171-01). Development of this application was supported by the Rehabilitation Engineering Research Center for Community Living, Health and Function (LiveWell RERC) funded by a grant from the National Institute on Disability, Independent Living and Rehabilitation Research (NIDILRR) in the U.S. Department of Health and Human Services under (grant no. 90RE5028.) SwapMyMood is a problem-solving and emotion regulation tool and is not meant to replace medical treatment or doctor's advice. ** Users of this app should consult a healthcare professional before making any medical decisions. **
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

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Mind Guide VS.
Swap My Mood

December 19, 2024