Binaural Waves Mind Meditation vs Chakras Meditation Lite Usage & Stats
Meditation is the practice of calming the mind and tuning down the number of random thoughts that pass through it. A regular meditation practice has been shown to reduce stress and anxiety, slow down the rate of brain aging and memory loss, promote mental health, and lengthen attention span. All you need to experiment with binaural beats is a binaural beat audio and a pair of headphones or earbuds.
Binaural beats are claimed to induce the same mental state associated with a meditation practice, but much more quickly. In effect, binaural beats are said to:
● Reduce Anxiety
● Increase Focus and Concentration
● Reduce Stress
● Increase Relaxation State
● Positive Mood/Thinking
● Raised Creativity
● Manage Pain Process Relief
There are five different brain waves:
Delta: 1-4 Hz
* Deep sleep
* Healing and pain relief
* Meditation
* Anti-aging: cortisol reduction/DHEA increase
* Access to the unconscious mind
Theta: 4-7 Hz
* Meditation
* Deep relaxation
* Creativity
Alpha: 7-13 Hz
* Relax and focus
* Reduce Stress
* Maintain positive thinking
* Increase your learning capabilities
* Easily engage in activities and the environment because you are in a state of flow
Beta: 13-39 Hz
* Keeping your attention focused
* Analytical thinking and solving problems
* Stimulating energy and action
* High-level cognition
Gamma: 39-50 Hz
* Increased cognitive enhancement
* Attention to detail, helping in memory recall
* A different way of thinking, which is a sign of creativity
10 Meditation Melodies:
● State Of Freshness
● Twelve Petals
● Conscious Devotion
● Fertile Creativity
● Soothing Trust
● Receive And Give
● Overflow Of Positivity
● Vital Wellbeing
● Worldly Passion
● Boundless Relief
70+ Sounds, associated with:
● Water
● Nature
● Home
● City
● Baby
● White Noise
● Instruments
● Animals
This App is integrated with Health App to keep track on Mindful Minutes. You can turn this option on via Settings
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- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
This is Chakras balancing and guided meditation app, mindfulness music for meditation, relaxation and sleep with solfeggio tones, Binaural Beats, Tibetan Singing Bowls and meditation music. Mindful Minutes are collected in Apple Health for each meditation session.
Vibration is everything. And every vibration has its own frequency. By exposing the mind and body to the Solfeggio frequencies and Binaural beats, you can easily achieve a greater sense of balance and deep healing. The Solfeggio frequencies align you with the rhythms and tones that form the basis of the Universe.
The app contains Binaural Beats for deeper and more effective meditation:
(*) Delta waves - for deep sleep, pain relief anti aging and healing.
(*) Theta waves - for REM sleep, deep relaxation, meditation and creativity.
(*) Alpha waves - for relaxed focus, stress reduction, positive thinking and fast learning.
(*) Beta waves - for focused attention, cognitive thinking, problem solving and active state.
(*) Gamma waves - for high-level cognition, memory recall, peak awareness.
Seven chakras balancing solfeggio tones included in the application:
(*) Muladhara meditation - 396 Hz , red color , root chakra.
(*) Svadhisthana meditation - 417 Hz , orange color , sacral chakra.
(*) Manipura meditation - 528 Hz , yellow color , solar plexus chakra.
(*) Anahata meditation - 639 Hz , green color , heart chakra.
(*) Vishuddha meditation - 741 Hz , blue color , throat chakra.
(*) Ajna meditation - 852 Hz , purple color , third eye chakra.
(*) Sahasrara meditation - 963 Hz , violette color , crown chakra.
Relaxing sound of a nature:
(*) Sea sound
(*) River sound
(*) Forest sound
(*) Rain sound
(*) Rire sound
This application uses combination of mindfulness meditation music for Yoga practice with solfeggio frequencies, binaural beats and Tibetan singing bowls.
You choose frequencies and relaxation music or guide meditation according to your goals and needs, for example you can select meditation music for falling asleep and alpha waves binaural beats to slow brain activity and prepare your mind for sleep and rest, or you can increase brain activity and focus, by listening to beta waves frequency and music for mental concentration.
The combination of Solfeggio meditative tones with meditation music and brain waves is powerful tool to deal with many psycho emotional situations.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Binaural Waves Mind Meditation VS. 
Chakras Meditation LiteJanuary 3, 2025