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CGX vs LEAN With Lilly Usage & Stats
Build who you want to be with CGX by Caroline Girvan – certified personal trainer, MNU certified nutritionist, and pre-and postnatal specialist with 13+ years of experience and over 3 million subscribers on YouTube.
What’s in the app?
• A growing suite of brand new workout programs to suit any fitness level, including Ultimate Beginner
• Hundreds of brand new workouts for various muscle groups and equipment, with new workouts added weekly
• 50+ instructional videos by Caroline to make sure your form is correct and safe
• 6 quick progress tests to track your strength and cardio progress
• Nutritious, budget-friendly, and delicious meal ideas
• Hot-off-the-press evidence-based articles published throughout the week from Caroline and industry experts to boost your health and fitness knowledge
Fit CGX into your day-to-day:
• Schedule workouts and programs into your CGX calendar
• Download workouts so you can keep on track when you’re offline
• Cast workouts to your TV with a compatible Chromecast or AirPlay device
• Soundtrack your workouts with Caroline's music, no music, or your own music via Apple Music or Spotify (Apple Music / Spotify subscription required)
• Sync your Apple Health with the CGX app
• Keep a note of your progress for each workout
• Join the buzz of the community with supportive comments, helpful tips, and fun chat on each workout
• Found something you love? Tap the heart to favourite it
• Follow workouts on your laptop or computer through the CGX website
Need help with CGX?
• Check our help site for answers to common questions and full step-by-step guides: https://support.cgxapp.com/
• Reach out to our team for help: support@cgxapp.com
Throughout her career, Caroline's worked closely with clients to help them build muscle, become stronger, and even run their first marathon. Now, you can join her and the millions of people she has already inspired on the journey to transform your body and mind.
Let's go!
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- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Get in the best shape of your life with the Lean Method on the #1 female fitness app by Lilly Sabri.
10+ years of training and tens of thousands of transformations worldwide have shown us one thing…
The LEAN Transformation Method WORKS.
What exactly *is* the LEAN Method??
Simply put, we found the perfect balance of Sculpt, Shred and Strength workouts that are guaranteed to get you results (even if you’ve only got minutes in your day to train!)
We took this method, backed by sports science and professional nutritionists, and used it to build the LEAN App.
Now we’re empowering 6+ million women worldwide to take control of their transformation journey and skyrocket their confidence by helping them to…
- See REAL results in their transformation journey regardless of age, experience and equipment
- Build insane levels of confidence in themselves by giving them the tools to take charge of their lifestyles
- Stay on track with support from our AMAZING community of motivational women, I call the Famillia
… ALL ^ made possible by the LEAN Transformation Method & our #1 leading female fitness app.
With exciting new content EVERY WEEK, the LEAN Familia keeps you on track to transform towards achieving your lifestyle goals and gives you access to…
EXCLUSIVE ACCESS TO WEEKLY WORKOUTS:
NEW, calorie-scorching workouts dropped weekly. Three different studios are designed to help you shred, sculpt and build a workout routine to suit YOUR training style and YOUR goals. Our HUGE library of workout challenges & transformation plans to motivate and push you further in the transformation journey.
Not only that…
You’ll also get access to our world-class, in-house trainers! Amy’s leading the shred studio helping you to shred and fat burn as our HIIT queen. And Lilly in the strength, shred and sculpt studio leading workouts to help you build lean muscle, shred fat, tighten and tone.
Work out anywhere, from your phone, ipad, laptop or TV. Simply cast it to your TV, or whatever is easiest for you! Tons of exciting workouts to jump straight into that require very little equipment!
PERSONALIZED MEAL PLANS:
Reach your goals FASTER with custom meal plans tailored to suit your taste, lifestyle and goals. With 100’s of delicious Omnivore, Vegan, Vegetarian & Pescatarian recipes at your fingertips, you’ll find a plan to suit YOUR needs. Also included: Optional calorie, macro and micro nutritional information on your plan! Plus, in-depth educational support on all things nutrition to answer questions you may have.
PHYSIO SUPPORT:
Never worry about injuring yourself again!
With the Physiotherapy section of our app and access to Lilly’s years of expertise, you’ll receive a full library of how-to content to make sure you’re performing movements correctly to avoid injury and get the most out of your sessions.
JOURNALING & HABIT TRACKER:
Receive a personal planner to keep you on track of all your goals and journal your thoughts while seeing how far you’ve come.
LEAN EQUIPMENT & NUTRITION:
Discover everything you need to carry you through your fitness journey from the LEAN store including; resistance bands, pre-workouts, Vegan protein powders, protein bars & much, more!
So what are you waiting for?
See you on the inside! Lilly
NOTE: Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.
By creating an account you agree to the Terms and Conditions, which can be found at: https://www.leanwithlilly.com/policies/terms-of-service/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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CGX VS.
LEAN With Lilly
December 25, 2024