TDEE Calculator vs TDEE Calculator° Usage & Stats
TDEE calculator application for IOS lets you calculate and track every single change in your total daily energy expenditures within seconds.
Our TDEE Calc app helps you easily find the exact number of calories you are required to lose, gain, or maintain the weight of your body.
How to calculate TDEE by using this app?
You can use our TDEE calculator to find TDEE values with multiple useful features.
To find your total daily energy expenditures by using this app, follow the below guideline:
• Select your gender.
• Enter your age and type your height in cm, meter, inches, and feet.
• Enter your exact weight in kg, US ton, pound, etc.
• Choose your preferred goal.
• Select the activity level from the listed options.
• Enter your body fat percentage.
• Tap on the Calculate button.
• Use the Reset button to start a new session.
Why use this TDEE Calculator Application for IOS?
The app comes with an easy-to-use interface and calculates accurate TDEE values including IBW, FBM, LBM (lbs), and BMR, RMR calories/day.
Moreover, you can use our TDEE Calc app because it provides the below best features:
• This calculator uses the TDEE formula and finds out the exact amount of calories per day and per week required to achieve the goal.
• It finds the below values for every goal:
• BMI (Body Mass Index)
• IBW (Ideal Body Weight)
• BMR (Basal Metabolic Rate)
• RMR (Resting Metabolic Rate)
• Based upon the given values, the TDEE calculator finds the 5%, 10%, and 15% calorie surplus required per day to gain weight.
• Our calorie deficit calculator finds the 15%, 20%, and 25% calorie deficit needed per day to lose weight.
• You can use its body fat feature to find either FBM or LBM values to lose or gain weight.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
TDEE stands for Total Daily Energy Expenditure. This macro calculator provides details about your body health with different health tools and units like BMI, BMR, BFP, IBW, calorie tracking, body fat, ideal weight, and many more.
This TDEE Calculator – BMI + BMR is a simple to use health tracker app, which contains tools to keep your body fit and healthy. This macro calculator gives you detailed information on calorie and other nutrition calculations of your diet, body, and weight according to your gender and age. It contains multiple tools of the body calculator i.e., BMI, BMR, RMR, IBW, Obesity Class, BFP, and LBM with calorie counters and more.
How to Use
This is a smart body calculator for weight loss and gain. You just need to insert some information about your age, gender, and body weight in this TDEE calculator app. It quickly analyzes your body values and provides detailed results of your body health with macro calculations. Just choose your desired tools like BMI, BMR, IBW, BFP, or others and get detailed results to maintain your body fit with ideal weight on daily basis.
Features
- User-friendly interface.
- Macro health tracking app.
- TDEE calculator (total daily energy expenditure).
- BMR calculator (basal metabolic rate).
- BMI calculator (body mass index).
- Calorie counter.
- RMR calculator (resting metabolic rate).
- Obesity calculator (risk value of different classes of height according to weight).
- IBW calculator (ideal body weight).
- LBM calculator (lean body mass)
- BFP calculator (body fat percentage).
- Accurate measurement of body fats.
If you are curious about your body fitness and looking for a good health checking app? This TDEE Calculator – BMI + BMR is a gift for you. We have made this macro calculator with all the required tools for weight loss and getting ideal weight. We are sure that you’ll like this body health checking app.
Disclaimer:
- It is advised to visit the WHO website of the World Health Organization to know more about the stats of this calculator.
- For more, it is also advised to visit a doctor before making any medical decision about your health by using this calculator.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
TDEE Calculator VS. 
TDEE Calculator°December 19, 2024