Bodybuilding MealPrep CookBook vs Eat Smart AI Usage & Stats

Whether you want to gain weight, lose weight, or just be all-around healthier, the right meal plan can help! If you've never tried meal planning before, this Bodybuilding MealPrep Recipes app has everything you need to know to get started! Bodybuilding is centered around building your body’s muscles through weightlifting and nutrition. Whether recreational or competitive, bodybuilding is often referred to as a lifestyle, as it involves both the time you spend in and outside the gym. In order to maximize your results from the gym, you must focus on your diet, as eating the wrong foods can be detrimental to your bodybuilding goals. With careful planning, bodybuilders can eat in a way that not only supports their efforts in the gym but keeps them healthy too. Whether you're looking for a simple meal plan to lose weight fast or the best bulking foods for a muscle-building meal plan, some things remain consistent: Your workouts will probably feel better with easy-digesting starchy carbs and fewer fats before and after workouts to promote energy and muscle growth. But no matter how you approach details like this, the most important answers to "what should I eat?" and "how much should I eat?" are right here in these healthy recipes! The goal for competitive bodybuilders is to increase muscle mass in the bulking phase and reduce body fat in the cutting phase. Hence, you consume more calories in the bulking phase than in the cutting phase. Like training, diet is a vital part of bodybuilding. Eating the right foods in the appropriate amounts provides your muscles with the nutrients they need to recover from workouts and grow bigger and stronger. No matter if your goal is to bulk up, lose weight, or just stay healthy, how you train is only one part of the plan. To produce the best results for your body, pair your training regimen with meal plans that power your toughest workouts and get you closer to your personal goals.  - Quick and Simple Cooking recipes - Improve the Effectiveness of Training - Become Active and Healthy - Easy-to-follow recipes These app include: - 40 delicious recipes for every mealtime with key macronutrients and nutrition panels provided for every recipe - 10 main meals (all ridiculously tasty) - 10 breakfasts (with plenty of variety) - 10 ‘power shake’ recipes (jam-packed with vitamins and minerals) - 10 healthy snacks (sooo good you wouldn’t believe they’re healthy) These recipes are ideal for people who exercise regularly and are looking for nutritious food to not only fuel their workouts, but help their body repair and recover afterwards. So let's get cooking…download the app now! - Subscription length: 1 month - Free trial: 3 days - Price for the subscription after free trial: $1.99 - Subscription type: auto-renewable - Subscription length: 6 months - Price for the subscription: $9.99 - Subscription length: 12 months - Price for the subscription: $17.99 - Payment will be charge to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Privacy: http://lupu.digitallabs.ro/StretchingPrograms/Privacy/ - Terms: http://lupu.digitallabs.ro/StretchingPrograms/Terms/ - Contact: http://lupu.digitallabs.ro/StretchingPrograms/Contact/

Apple App Store
Free
Food & Drink

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Eat Smart AI

This app uses AI to auto generate perfectly balanced healthy meals. Eat Smart AI is a simple but powerful app. No need for guess work when planning your healthy meals. Just click of a button is all what you need and this app will do the rest for you. We know that healthy meal should be balanced with correct amounts of carbs, fats and proteins. But it is easier said than done. Without thorough knowledge of foods it is very difficult and time consuming to figure out how to create such a balanced meal. That's where this app comes into play. It solves this problem and takes out the guess work from this seemingly complex task. Just give this app one food item, and it'll automatically pick other food items from its list of food items to generate a balanced meal for you. Don't like the food items it picked, no problem, click the magic button on top left and it'll provide you with another list. Want to have specific amount of calories? Choose calories from the bottom right. The app comes with a list of commonly used food items. But you have option to add your own food items. You can also ignore food items which you don't want to eat. Eating healthy and balanced food should result in improved health and physique. So this app also provides a body fat measure calculator along with option to keep track of your body measurements. EatSmartAI provides its basic functionality for free. Its additional features allow you to store your information and history at a very reasonable cost for yearly subscription. You may purchase an auto-renewing subscription through the Subscribe option in the Subscription section which you can find in the Settings of the app. • Auto-renewable subscription cost is USD 9.99 per year. • Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew one year after the initial trial period has ended, unless auto-renew is turned off at least 24 hours before the end of the current period. • Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Please find this app's Terms of Use at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/