New You Crew | Adams County app analytics for January 5

Welcome to the Adams County Government's Fitness & Nutrition platform powered by the New You Crew. Note: You must be an Adams County, CO employee to access this platform. _________________ Not just an app. Not just a coach. The New You Crew combines the best of nutrition and fitness coaching with the value of community and flexibility to focus on your health at home, in the gym, outside, or on the road. The New You Crew matches you with one of the best fitness and nutrition professionals in the country who hand craft programs just for you, based on your goals, your lifestyle, and your body. WHAT YOU CAN DO WITH THE ADCO & NEW YOU CREW PLATFORM: - Weekly classes at various Adams County facilities. - Private and semi-private personal training at work. - Digital nutrition and fitness coaching through a 24/7 connection to a professional coach. - Hand-crafted nutrition program built around your physiology and goals. - Resting Metabolic Assessments (RMA) with custom nutrition plans designed around your metabolism. - Active Metabolic Assessments (AMA) with custom cardiovascular training plans designed around your metabolism. - Mindfulness, meditation, and sleep activities to keep you recovered every night. - Access to unique challenges, on-demand workouts, and a community of thousands of fellow employees on the same journey as you. The New You Crew community members achieve more than they ever thought possible. Let's all be a part of a wellness revolution. _________________ Powered by The New You Crew. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.