BodyWeights vs Barfix: Bodyweight Fitness Usage & Stats
It's inevitable that we experience one of those days where we can't make it to the gym. You're equipped with the knowledge you need to exercise but need a routine that you can do at home that will get your heart racing, sweat glands working, and your muscles pumping. With BodyWeights you only have to select the exercises which you would like to do and then begin.
You will be shown a designated amount of reps which are selected at random for which you will perform each exercise. The goal is to try to complete the full workout in as quick of a time as possible. Though it may begin easy, by the end of the workout the amount of volume will have you wishing it would end, and the next day you will definitely be feeling it.
- Apple App Store
- Free
- Health & Fitness
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Barfix Studios, the Home of Calisthenics.
Start now with a 7 day free trial that gives you full access to the app including our premium content.
Completely transform your physique with guided bodyweight workouts that you can do anywhere as the only equipment you will need is a pull up bar. The bodyweight programs have been meticulously designed and tested by our team of experienced calisthenics athletes over a number of years to provide the most efficient format to pursuing calisthenics fitness and ability with proper form. The programs range from beginner to advanced so anyone at any fitness level or age can jump straight in. As you advance you will be progressively overloaded, and you will be challenged with more difficult exercises and progressions as you journey to mastering calisthenics skills and techniques. With this style of training you will simultaneously build muscle, increase strength and mobility, burn fat and get absolutely shredded.
FEATURES
- Free 4 week bodyweight program for true beginners.
- Two 8 week bodyweight programs for beginner and advanced athletes.
- No weights required (only equipment needed is a pull up bar, resistance bands optional).
- Instructional videos to get the most out of the programs.
- Workout previews to prepare for what’s ahead.
- Guided short video format within the workouts with easily accessible tutorial videos.
- Preload individual workouts for offline viewing.
- Track your workout progress day to day.
- Exercise library with over 1 hour of content spanning across 100+ exercise tutorial videos.
- Track max rep and hold progress for all exercises in the Challenges tab.
- Hyper efficient push pull training integrated throughout the bodyweight programs.
HOW TO JOIN THE BARFIX APP
Download the app and join for free. Our Bodyweight Foundations program is available to free users. This program is for true beginners with no experience and is designed to get you your first push up, pull up and dip.
Our Bodyweight Novice and Pro programs are available to premium users. These programs are for beginner and advanced athletes who want to take their physique to the next level.
For full access to the app including our premium content subscribe to our Barfix Elite monthly or annual plans. Get full premium access for free for 7 days with our trial.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
BodyWeights VS. 
Barfix: Bodyweight FitnessDecember 25, 2024