Kegel Exercises : Women & Men vs Kegel Exercises - Pelvic Floor Usage & Stats
Strengthen your pelvic floor with Kegel Trainer! Preset kegel exercise routines target weak pelvic muscles to treat incontinence and improve sexual health for women and men. Real-time feedback ensures you're contracting the right muscles. Gain bladder control and confidence now!
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This App is a guide for developing a pelvic floor exercise routine, also known as Kegels, to help treat incontinence and other types of issues related to the pelvic floor muscles. Kegel exercises are done to strengthen your pelvic floor muscles. Kegel exercises won't help you look better, but they do something just as important — strengthen the muscles that support the bladder.
- Apple App Store
- Free
- Health & Fitness
Store Rank
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Kegel Exercises - Pelvic FloorDecember 23, 2024