OneBody by Dr Trevor Kashey vs Isochronic Usage & Stats

With the OneBody App by Dr. Trevor Kashey, you can start tracking your bodies response to stimuli allowing for the best results via the most efficient path. Track your workouts and meals, measure results, and achieving your goals, all with the help of Dr. Kashey and his team. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by Dr. Trevor Kashey and his team - Set health and fitness goals - Message Dr. Kashey and his team in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app to make changes on purpose and with purpose!

Apple App Store
Free
Health & Fitness

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Isochronic

The Isochronic Tone Generator does just what it says: You can create any Isochronic Tone (between 0.01 and 50Hz) with a carrier between 50 and 999Hz. You can also mix the tone with your own music, set the wave volume in the mix, set a timer (up to 59 mins), program target isochronic frequencies for your brain entrainment sessions, use presets to start easy entrainment sessions and memory slots to put your favorite tones. As simple as it gets... Enjoy! FEATURES: ======= * Variable carrier tone * Variable isochronic tone * Fine tune for carrier, isochronic and target frequencies * Mix the tone with your own music * Wave volume for better mixing * Timer (up to 59 minutes) * Entrainment sessions: Just set the target frequency using the black indicator below the isochronic tone. * Presets (sleep, relax, awake and meditate) * Memory slots: for having your favorite tones one tap away ------------------------ Isochronic tones are regular beats of a single tone used for brainwave entrainment. Similar to monaural beats, the interference pattern that produces the beat is outside the brain so headphones are not required for entrainment to be effective. They differ from monaural beats, which are constant sine wave pulses rather than entirely separate pulses of a single tone. As the contrast between noise and silence is more pronounced than the constant pulses of monaural beats, the stimulus is stronger and has a greater effect on brain entrainment (taken from: http://www.mindalive.com/articleeleven.htm) ------------------------- Isochronic beats are not intended to treat or cure any disease, nor should any of the subject matter presented on this app or website be taken as medical advice. Please consult your doctor if you have a medical condition. The products on this website have not been evaluated by the Food and Drug Administration (FDA). People with epilepsy should not use mind entrainment products without the approval of an appropriate medical physician. However rare, there is a risk of seizure associated with individuals who are predisposed to seizures. Consult your doctor directly if you have any questions or concerns regarding Isochronic beat technology's effect on epilepsy. Do not drive a car or operate dangerous machinery while listening to this product. This technology can produce hyper-relaxed states that can interfere with your ability to react as needed while driving or operating machinery. There are no known contraindications to medication or chemical therapies, but if in doubt, consult your doctor. If you have any questions consult the doctor who provides your treatment.