Hexis Live vs Spoked: AI Cycling Coach Usage & Stats
EVERY ATHLETE IS UNIQUE
You’re unique, and so are your fuelling needs. Hexis provides an intelligent, personalised fuelling plan that adapts to each day, proven to help you perform.
THE MOST ADVANCED – THE EASIEST TO USE
Key Features Include:
CARB CODING ™
Your fuelling needs aren’t the same as anyone else’s. Hexis’ intelligent Carb Coding™ system considers billions of variables to calculate your individual carbohydrate and energy requirements, minute by minute. With Hexis, you’ll optimise your training, maximise your recovery and drive the adaptions you need to succeed.
ON-DEMAND TRAININGPEAKS & WEARABLE SYNC
Sync your fuelling plan and training plan for the most powerful, accurate fuelling predictions.
INTRA WORKOUT FUELLING
It’s not easy to know what – and when – you should eat. But with Hexis, you don’t need to worry. There’s no guesswork, no confusion. Your personalised plan is easy to follow, with visual cues to help you get it spot on.
PERSONALISED KCALS & MACROS
Tailor your fuel plan to your performance and body composition goals, whether you aim to lose fat, maintain weight, or gain muscle Hexis will have you performing at your true potential.
LIVE ENERGY
Get minute-by-minute insights into your energy, ensuring you are on top of your fuelling and recovery needs.
FLEXIBLE MEAL PATTERNS
Simplify fuel planning with customisable meal patterns designed for any schedule or preference.
MEAL LOGGING
Log your meals effortlessly from a database of over a million foods.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Say goodbye to standard, inflexible plans and hello to better results and next level confidence with the smartest, most personal and flexible online coach.
Most training apps give you copy and paste plans that don’t flex around real life. Spoked is different. Built by professional coaches and shaped by everyday riders, every Spoked plan is personalised to you and adapts based on your training progress and personal feedback. It also works around your life, with full flexibility built in from the start.
Spoked will help you:
SMASH YOUR GOALS WITH A PLAN THAT’S PERSONAL TO YOU
Every training plan is built around you and adjusts daily based on five key inputs: actual vs planned time in each zone, perceived difficulty, sleep quality, mental and physical freshness.
FLEX YOUR WEEK AND TRAINING TO SUIT YOU
Easily move or update your sessions if your plans change and Spoked will automatically flex your training to keep you on track to smash your goal.
EASY TO GET STARTED AND TRACK YOUR PROGRESS
Spoked’s training plans are simple to follow and the stats help you see your progress each week. Designed for riders at all levels, getting started couldn’t be easier.
GETTING STARTED WITH SPOKED
When you first sign up, you start on the free Starter plan. When you’re ready, activate your Free 30 day Pro Plan trial. No card details needed.
At the end of this Free trial, either upgrade to the Pro or Base plans, or drop back down to the Starter plan. There are discounted options if you purchase 3, 6 or 12 months up front. Cancel anytime.
MORE INFO:
Website: www.spoked.ai
Email: hello@spoked.ai
Social media: @spokedhq
Terms: https://spokedai.notion.site/Terms-and-Privacy-229e785073a541b7997357262a4685ac
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Hexis Live VS. 
Spoked: AI Cycling CoachDecember 14, 2024