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- OCD Mantra | OCD Treatment App Vs. OCD Test
OCD Mantra | OCD Treatment App vs OCD Test Usage & Stats
The leading app for OCD treatment through online therapy by qualified OCD therapists.
Having obsessive thoughts? Facing repeated, persistent and unwanted urges? Something worrying you? At OCDMantra you’ll find the help you need and deserve.
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OCD MANTRA – FEATURES
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Over 1,000 OCD therapists
Match with an available counselor who is the best fit for your needs
Unlimited private one on one communication with your therapist
Free OCD test
AFFORDABLE COUNSELING
At OCDMantra, we think that counselling services should be driven by need rather than the ability to pay. Our online sessions are 90% less expensive than face-to-face therapy. Our online therapy plans start from $15/week. We offer higher flexibility and much more affordable prices.
YOUR THERAPY, YOUR TERMS
Psychological support can be crucial at any point of your day. Our therapists are available 24/7 for online counseling via messages or video calls to provide care, whenever and wherever you need it. You won’t need to worry about scheduling a session or commuting.
LICENSED AND TRAINED OCD THERAPISTS
OCD Mantra therapists include licensed counselors, psychologists, and social workers, and they all are trained in exposure and response prevention, or ERP, the most effective OCD treatment.
FREE SELF CARE TOOLS
We offer a vast array of free self-help tools such as OCD control exercises, OCD test, relaxation techniques, mindfulness exercises, and helpful blogs. We also offer Free OCD videos, OCD chat groups, OCD community and more, available 24/7.
HOW IT WORKS
After filling out our questionnaire, you will be matched with an OCD counselor based on your needs and preferences. You and your counselor will get your own secure and private “therapy room” where you can message or video call your counsellor at any time wherever you are.
You can write or talk about yourself and discuss the challenges you’re facing and your counselor will provide feedback, insights, and guidance.
HOW CAN OCD MANTRA HELP?
- Live video sessions with an OCD Therapist
- Match with an OCD therapist
- Personalize your treatment plan
- Do “face-to-face” ERP therapy online through live video sessions
- Use OCD therapeutic tools 24/7 including OCD Assessment
- Learn what helps other people from a peer OCD community
About OCDMantra:
OCDMantra is a part of Mantra Care, a global mental and physical wellbeing provider. Named one of the Most Innovative Companies, our team includes passionate individuals from ISB, Wharton, and Mckinsey.
Email us: contact@mantracare.org
Medical Disclaimer:
Any content or advice from this app does not replace the opinion of a medical professional. We recommend that in addition to this app, you consult your doctor before making any medical decisions.
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Obsessive-Compulsive Disorder (OCD) may present with obsessions, compulsions, or both. Obsessions and compulsions are often distressing, time-consuming, and impairing.
Everyone has worried about germs or losing something or someone getting hurt. These thoughts tend to be fleeting and do not disrupt daily living. If these thoughts are constantly occurring, uncontrollable, intrusive, and cause a lot of anxiety or stress, then they may be considered 'obsessions.'
Everyone has felt the need to double check that the door is locked or arrange items in a correct way. If you perform these actions like a ritual or with rigid rules in order to prevent or reduce anxious thoughts, or if these actions greatly disrupt your life, then they may be considered 'compulsions.'
This app is designed to evaluate your symptoms of OCD with a scientifically-supported 18-question test. It uses the Obsessive-Compulsive Inventory - Revised (OCI-R), a screening questionnaire for OCD that is commonly used in research and healthcare settings. The OCI-R is also helpful for monitoring your OCD-related symptoms during and after treatment.
OCD Test contains four tools:
- Start Test: take the OCI-R questionnaire to assess OCD symptoms
- History: see a history of your test scores to monitor your symptoms over time
- Information: learn about OCD and discover additional resources that can help you on your path to recovery
- Reminder: set up notifications to re-take the questionnaire at your convenience
Disclaimer: The OCI-R is NOT a diagnostic test. A diagnosis can only be provided by a qualified healthcare professional. Please consult a physician or mental health professional if you are concerned about OCD.
References: Foa, E. B., Huppert, J. D., Leiberg, S., Langner, R., Kichic, R., Hajcak, G., & Salkovskis, P. M. (2002). The Obsessive-Compulsive Inventory: development and validation of a short version. Psychological assessment, 14(4), 485.
American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). Washington, DC: Author.
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OCD Mantra | OCD Treatment App VS.
OCD Test
January 8, 2025