Meditation: Box Breathing vs iBreathe – Relax and Breathe Usage & Stats

Meditate and sleep soundly. Our app offers guided mediation that will help you relax after a stressful day. Download the app today and give it a try! Key features: • Follow our guided meditation even if your eyes are closed. • Custom breathing duration settings - find an experience that is right for you. • The app is completely free. We don't run ads.
  • Apple App Store
  • Free
  • Health & Fitness

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iBreathe is a simple yet powerful app to guide you through deep breathing exercises and breathwork. Whether you are struggling with stress, anxiety, insomnia, or are trying to meditate and relax, iBreathe provides an easy-to-use beautifully designed user interface. Unlike other apps, iBreathe is designed with simplicity in mind and does not contain any bloat or clutter. Features: + Simple & easy to use interface + Pre-defined exercises specifically designed to help with stress and anxiety (4-7-8 and box breathing) + Create your own breathing exercises (inhale, exhale, hold, cycles) + Create reminders to remind you to breathe throughout the day + Apple Health integration to record your mindful minutes & heart rate + Learn about the benefits of deep breathing and view recommended literature by authors like James Nestor and Wim Hof + Works great on all iOS devices and MacOS with Apple silicon chips + iCloud sync to persist settings across all of your Apple devices + Apple Watch App + Lock screen widget for quick access to iBreathe *** Featured as Healthline's best meditation app for breathing *** Please leave a review or contact us through the app if you have any questions or suggestions. Thank you!
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

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Meditation: Box Breathing VS.
iBreathe – Relax and Breathe

December 15, 2024