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- Mastry App Vs. NEUROFIT™ Nervous System Reset
Mastry App vs NEUROFIT™ Nervous System Reset Usage & Stats
Mastry is the most optimal tool in personal development to raise self-awareness and optimize human performance.
Mastry leverages HypnoBreathwork®, which is a cutting edge method using a breathwork technique to clear energetic patterns, hypnosis to reprogram subconscious beliefs, and visioning to fire new neural pathways for sustainable behavior change. This unique formula accelerates trance-induced states to heal unprocessed emotions from the root and take intuitive action to get into alignment.
This breathwork exercise is an experiential therapy using circular, connected breaths to access altered states of consciousness and clear suppressed emotions and stagnant energy from the mind and body.
Hypnosis is a technique using focused awareness in a deep, relaxed state to replace outdated beliefs, flawed perceptions and unfulfilled values.
Visioning is to allow images and downloads to come through to fire new neural pathways to create the life you want.
Mastry is a personal development tool utilizing guided audio sessions with various topics, music and vocal cues to help individuals and businesses reach their highest potential. The 22-minute process leaves people feeling clear, calm and more self-aware.
THE TECHNIQUE:
Mastry uses the power of breathwork - a conscious-connected pattern with your inhales done through your nose, and your exhale through your mouth.
You may feel intense tingly in your hands and throughout your body.
You may experience mental chatter.
You may have emotions come to the surface.
This is all perfectly normal.
Just bring your attention back to your breath.
TAKE ACTION:
At Mastry we believe taking intuitive action is the catalyst to self discovery and personal growth. Each session is designed with the intent to evoke action item(s) for which you can take to change your life.
At the end of each session you’ll be prompted to add in an action item, this action item will be logged into your action journal, as you complete your actions you can check them off in your journal to see firsthand the progress you’ve made. We have a badge that tracks that amount of action you’ve taken.
SESSION EXAMPLES:
*How Self-Aware Are You?
*7-Day Reset
*Take Action
*Clarity
*Daily Health Flow
*Getting Centered
*Trusting Love
*Feminine Wisdom
*Focus
*Titan Energy
TOPICS:
*Health
*Flow
*Love
*Peak Performance
*Parenting
*Corporate
OTHER FEATURES:
*Action Journal
*Sessions Tracker
*Action Tracker
CONNECT WITH MASTRY:
Instagram: https://www.instagram.com/mastryapp/
Enjoy the journey to flowstate, peak performance, and self mastery!
Have any questions or feedback? Reach out to us at info@mastry.me
More Info:
Privacy Policy - https://mastry.me/privacy-policy/
Terms & Conditions (EULA) - https://mastry.me/terms-and-conditions/
- Apple App Store
- Free
- Health & Fitness
Store Rank
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NEUROFIT™ is the world’s first Nervous System Trainer: helping you regulate, balance and optimize your nervous system with daily check-ins, biometric measurements, tailored somatic exercises and personalized insights.
Explore our tailored catalog of nervous system balancing exercises to resolve stress, burnout, anxiety and compulsive thinking in key life areas including:
- Love & Partnership
- Money & Finance
- Career & Business
- Mission & Purpose
- Environment
- Health & Wellness
These simple exercises help you balance your nervous system in 3 minutes or less, to shift from:
- “Fight or Flight” Sympathetic Nervous System response; or
- Shutdown or Freeze (Dorsal Vagal) survival response
To more balanced nervous system states including:
- Ventral Vagal (Parasympathetic) Nervous System state that supports “rest and digest”;
- Stillness and Peace; and
- Play and Creativity.
Check-in with your nervous system daily, identify key areas of focus and measure biometric data including:
Heart Rate Variability (HRV)
Resting Heart Rate
Breathing rate
NEUROFIT Balance™ Score
NEUROFIT’s technology doesn’t require any wearables to track your progress. Take a reading in just over a minute using only your phone’s camera.
NEUROFIT also allows you to track your habits and improvements over time - you’ll receive personalized insights that help optimize your nervous system and maximize results.
Finally, the NEUROFIT LEARN library helps you master the fundamentals of nervous system regulation, with new bite-sized educational articles added weekly.
All new members get access to a 3-day free trial, and then start a quarterly or yearly subscription.
SUBSCRIPTIONS PRICING & TERMS:
NEUROFIT is free to download. Ongoing use requires an active subscription, available on a quarterly or yearly basis. New customers are eligible for a free 3-day trial period. Yearly subscriptions are billed the total annual fee from purchase date. Quarterly subscription users are billed once every 3 months.
Payment will be charged to your credit card through your iTunes account at confirmation of your purchase. Subscription renews automatically unless canceled prior to the end of the subscription expiration. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
As always, speak with your trusted health professional before making any health-related decisions or using any health-related apps.
Read our full Terms and Conditions and Privacy Policy:
https://legal.neurofit.app
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Mastry App VS.
NEUROFIT™ Nervous System Reset
December 25, 2024