Functional Training Institute vs LumiHealth Usage & Stats

Welcome to the LumiHealth experience, where caring for your health and wellbeing gets even easier! Pair your Apple Watch with this new LumiHealth app and embark on guided Quests that are designed to suit your health goals and lifestyle. CREATED FOR YOUR HEALTH GOALS & LIFESTYLE Want to improve your overall wellbeing but don’t know where to start? Skip the guesswork and let the new Quest experience break down big health goals — like getting active, eating well, caring for your mind, and having more energy — into simple, everyday actions. Receive recommended Quests based on your health goals or simply choose from the Quest library to help you get to where you want to be! GREATER FLEXIBILITY TO ACHIEVE BETTER HEALTH Stay on track, play catch-up, or take it up a notch with everyday healthy actions of your choice within each Quest. Keep track of your daily progress with the Quest ring — and if you fall behind, no sweat. Each day is a new chance to make progress and win a reward. You can also earn coins for completing your Activity challenge and reading your health reminder. MOTIVATION WHEN YOU NEED IT Try new things and stay motivated with personalised coaching that meets you wherever you are in your health journey, multi-week Quests that help you gradually adopt healthy habits, and challenge tips to keep you going. GET REAL WORLD REWARDS Turn the coins you’ve earned into HPB eVouchers, usable at major lifestyle retailers, F&B outlets, and supermarkets. — This programme is available for residents in Singapore with a SingPass account, aged 15 years old or older. LumiHealth integrates with the Health app and uses HealthKit to help provide more personalised goals and challenges. LumiHealth works best with an iPhone running iOS16 or later, paired with an Apple Watch running watchOS 7 or later. For more details, visit www.lumihealth.sg