ShredX vs Athleo: Strength & Running Usage & Stats

Train for your next half-marathon, break PRs, or simply stay in shape with Athleo! Whether you're a beginner or an advanced athlete, Athleo’s training features will help you achieve your fitness goals. Seamlessly track both strength and running programs with our all-in-one fitness platform. Athleo offers a broad suite of challenging yet achievable programs, with workouts you can do in the gym or at home, to progressively build your fitness. All new members get exclusive access to a free trial! Discover a program that fits your needs with easy-to-follow beginner, intermediate, and advanced options, including: • Powerlifting (5x5, MadCow) • Hypertrophy (PHUL, PPL) • Running (5k, 10k, half-marathon, marathon) • ...and more on the way! Train your way—follow a program or create a workout on demand using our library of over 700 exercises. Athleo’s features make it simple to stay on track and monitor your progress. Key features include: • Detailed exercise descriptions • Easy logging of sets, reps, and weights during workouts • A workout scheduler that auto-increments weights after successful sessions • Warm-up calculators for strength workouts • Benchmarks to compare your performance and estimate one-rep maxes Connect Athleo to Apple Health and sync all your activity with your Apple Watch to make the most out of every workout. SUBSCRIPTION PRICING & TERMS Athleo is free to download. Ongoing use requires an active subscription, available on a weekly, monthly, or yearly basis. New customers who choose an annual subscription are eligible for a free trial period. • Payment will be charged to your Apple ID account at the confirmation of purchase. • Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. • Account will be charged for renewal within 24 hours before the end of the current period. • Manage and cancel your subscriptions by going to your App Store account settings after purchase. • Cancellation of the current active subscription period is not allowed. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.athleo.app/privacy-policy