Lia - AI Posture Trainer vs AI Posture - AI Posture Coach Usage & Stats
Do you feel pain in the back, neck or shoulders?
Good posture is your actual goal, isn’t it?
So, we are here to help you improve your posture and reduce neck, shoulder and back pain with simple and correct plans designed by physiotherapists and chiropractors.
Lia is the world’s most accurate posture correcting system that uses a smart wearable and mobile app to diagnose bad posture and provide the tools needed to correct it.
Application features:
- 150+ different types of exercises for back, neck and shoulders with a detailed instructions
- Plans for different environment type: from office to home, from gym to park
- Plans for all abilities: from beginner to expert
- Challenges to keep body healthy and posture upright
- Rest time between exercises
- Personal analysis with detailed explanation of posture deformity types
- Custom tailored training plan created on the base of Machine Learning algorithm
- The system of motivation and rewards – keep motivated and do spine exercises every day and create better posture
- Useful tips and recommendations for daily use that can help maintain good posture and improve ergonomics
- Set reminders and notifications not to miss your posture training
- The system of statistics of your results - track spine flexibility every day
- Full technical support
- Ad-free experience
We offer Plans and Exercises, such as:
- Morning, Afternoon and Evening plans
- 5-20 minutes workouts
- Back Pain & Stiffness workouts
- Workouts at work, home, gym and park
- Anti-stress workouts for mood and confident
- Challenges
- Relaxation yoga workouts
- Scoliosis Stretches
- Thoracic Outlet Syndrome workout
- Text Neck workout
- Rounded shoulders workout
- Flat back workout
- Hollow back workout
- Hunchback workout
- Anterior Pelvic Tilt
Learn more about your current posture position. We provide details, if you have propensity for any kind of the spinal deformities:
Lite scoliosis
Rounded shoulders
Text neck
Hollow back
Hunch back
Flat back
Access additional features with Lia Wearable device
Lia is a smart posture correction device worn discreetly on the shoulders and upper back and provides you real-time data about your posture.
- Get reminders every time you slouch
- Customize the work of device
- Track your back position along the day
- Train your back and shoulders muscles
- Get more accurate analysis of your spine position
- Track the progress of posture improvement
Why Lia?
Lia’s advanced wearable device and app combo give a personalized approach to posture correction from diagnosis to assisting you in finding the solution to treat it. Lia is worn underneath your clothes, so it’s not only effective, it’s discreet for everyday use. Lia goes anywhere you sit or stand, including the office, the movie theater, a concert, the park, and more.
Lia is the easiest and more convenient way to improve back posture habits. Try it now for free!
Note: The information is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
AI Posture utilizes cutting-edge AI technology to monitor and correct your posture in real-time. It's a powerful tool designed to prevent posture deterioration from daily activities like desk work or standing jobs, reducing health risks such as tech neck and other posture-related issues. With AI Posture, you can optimize your daily posture and support a healthier lifestyle.
Features:
Real-time posture correction: AI Posture monitors your posture through your device's camera. The AI instantly evaluates your posture and provides voice feedback when necessary, allowing for immediate posture correction.
Detailed data analysis: The AI analyzes collected posture data and displays it in easy-to-understand graphs and charts. This allows you to track changes in your posture and receive specific advice for improvement.
Voice feedback: When your posture becomes poor, the AI provides personalized notifications via voice. This enables posture improvement even when you're not looking at the screen.
Customizable settings: You can customize the frequency and timing of voice feedback to suit your lifestyle. This ensures optimal posture maintenance during work or relaxation time.
User-friendly interface: The app features a simple and intuitive interface that anyone can easily use. The design is beginner-friendly, ensuring a comfortable experience for all users.
Health management support: AI Posture not only helps with daily posture improvement but also contributes to long-term health management. By habituating correct posture, it effectively prevents issues like back pain and shoulder stiffness.
Recommended for:
Desk workers: Ideal for those prone to poor posture due to long hours of desk work. AI Posture monitors your posture in real-time and provides voice feedback at appropriate times.
People with standing jobs: Also recommended for those whose posture tends to deteriorate during standing work. AI Posture supports your posture and helps maintain a healthy standing position.
Those concerned about tech neck: Effective for people worried about tech neck from smartphone or computer use. AI Posture encourages correct posture, reducing strain on the neck and shoulders.
Anyone wanting to maintain healthy posture: Recommended for all who wish to improve their daily posture. AI Posture optimizes your posture and supports a healthy lifestyle.
How to use:
Download the app: Download and install AI Posture from the store.
Set up the camera: Launch the app and configure your device's camera for posture monitoring.
Receive real-time feedback: The AI monitors your posture in real-time and provides voice feedback when necessary. Follow the feedback to correct your posture.
Check your data: Review your daily posture data within the app and track your progress through graphs and charts.
Customize settings: Adjust the frequency and timing of voice feedback to match your lifestyle.
Future feature additions:
AI Posture plans to add more features in the future. For example, new analysis tools based on user feedback and integration with other health management apps are in the pipeline. We're constantly evolving, so stay tuned for updates!
AI Posture combines an easy-to-use interface with advanced AI technology to optimize your posture. Whether you're doing desk work, standing work, or in any daily scenario, AI Posture supports your posture and helps maintain a healthy lifestyle. Download now and achieve healthy posture!
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Lia - AI Posture Trainer VS. 
AI Posture - AI Posture CoachDecember 18, 2024