Zestlog: Fitness, Home & Gym vs The BodyLab Mobile Usage & Stats
Get Fit using a personalized fitness plan that is designed for YOUR specific body type
- Our bodies are not created equal. Each of us possesses a unique body type requiring a personalized approach to get the best fitness result.
If you've never got into the shape you always wanted? You may have been working out against your body type.
- Designing fitness plans based on the specific body types is perhaps one of the most influential scientific findings that positively impacted millions of lives, and you don’t want to ignore that in your fitness journey.
Get long-term, lasting results using a 16- week fitness plan
- Fitness is not a destination, it's a lifestyle, like a life-long journey. And Zestlog is the first app to offer you a specific solution for that.
- In your journey to make fitness a lifestyle, there are two sides; the mental and the physical. It is necessary to follow a fitness plan that takes both mental and physical into account.
According to over 100 scientific studies, and recommended by the National Strength and Conditioning Association (NSCA), the "ideal" length of a fitness plan is 16 weeks. That's basic science.
Zestlog is the first and only fitness app that designs 16-week fitness plans for you.
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Download Zestlog and get your personalised fitness plan that is designed specifically for your unique body type, it takes 2 minutes to set up.
It's FREE, no credit card required.
Get your fitness plan now.
Zestlog is only available for users age 13 and over.
Terms of Service: https://www.zestlog.com/terms-of-service
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Owner and founder, David Alleva MLT, created the Body Lab LLC where he applied his knowledge of medical laboratory science, nutrition, and personal training to discover why some individuals are able to achieve an ideal weight and body composition better and/or faster than others. He furthered his study, specifically in fat metabolism, in order to specialize in helping clients effectively nourish and care for their bodies, improve body composition, and reduce inflammation.
David also mastered the science behind peak aerobic conditioning in elite athletes. David uses the VO2 Max assessment (the gold standard test for peak athletic performance) to measure how efficiently his client’s muscles are at extracting the oxygen their cardiorespiratory system is pumping out. David teaches clients how to obtain their peak physical condition for that competitive advantage.
You can put your weight, bodyfat and ketone manually or we can extract them from Apple Health on your own device by linking your apple health account at setting page.
Throughout David’s 10 years of working with thousands of clients with goals ranging from weight loss, and peak condition, to improving overall health, he stumbled on some irrefutable data regarding the key to including essential fatty oils; no matter what the goal of the client.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Zestlog: Fitness, Home & Gym VS. 
The BodyLab MobileDecember 31, 2024