Storyline App vs Feelings Diary—Emotion Tracker Usage & Stats
Storyline is your central location for easily and more effectively connecting to your story so you can heal & thrive. Learn how the language of “story” can empower you to invest in your mental health, and create space to extend kindness and curiosity towards yourself.
Storyline is here to help by EDUCATING you in practical and sound psychology, providing a CONTEXT to visually depict your memories and emotions, and EQUIPPING you to “do the work” of your mental health through the lens of story.
We’re glad you’re here. Your story is worthy, and we’re excited for you to invest in it with us!
STORYLINE FEATURES
STORYLINE BUILDING
Begin reflecting on your most impactful life events - both positive and negative - and explore what role they play in your life today.
INTERACTIVE EMOTION WHEEL
Explore the nuances of the emotions you feel and keep a historical log of what you feel and when
GUIDED DIY PATHWAYS
Go through our short pathway exercises to enhance your daily story-engagement and receive guidance on how to most effectively use each of the Storyline tools
VISUAL TOOLKIT
Learn helpful and practical mental health concepts through these visual graphics and their affiliated descriptions
DYNAMIC JOURNALING
Write your reflections - from Therapy, one of our tools, or in general - in our Journal. These can short bullet journal logs, or longer entries with greater detail. If you aren’t sure what to write about, you can also explore one of our featured topics.
GROUNDING EXERCISES
Practice kindly interacting with and becoming aware of your thoughts, physical sensations, and emotional state, and use our guided grounding exercises to draw you towards calmness, presence, and peace.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
The Feelings Diary is your go-to app for self-discovery and emotional well-being. And the best part? Your diary entries are 100% private.
Key Features:
- FEELINGS LIBRARY: Explore a list of 150+ emotions. Our extensive catalog makes it easy to narrow down and pinpoint the exact emotion you’re experiencing at any given moment.
- VISUAL DIARY: Our user-friendly diary provides a space to elaborate on your feelings. Build self-awareness by adding notes & images to your memories, identifying triggers, or recording delightful moments.
- TIMELINE VIEW: Look back and reflect on your history with our new calendar view. This offers a unique perspective into your emotional journey over time, and your writing patterns.
- POWERFUL ANALYTICS: Understand your emotional patterns with our in-app analytics. Recognize trends in your feelings to help answer important questions about your mental well-being.
- 100% PRIVATE: Your personal thoughts are for your eyes only. Built with privacy in mind, Feelings Diary ensures that only you can access your entries. With AES-256 encryption, your data remains secure and private.
- NO ADS: Our clean, clutter-free, and ad-free interface makes writing your emotions quick, and hassle-free.
Why Choose Feelings Diary?
- Easy-to-Use: No complicated setup and learning curve. Open the app and start tracking your emotions!
- Self-Discovery: Understand your emotions better, recognize patterns in your feelings. Take the first step towards personal growth and improved mental health.
- Emotional Awareness: Tune in to your emotions, build a feelings vocabulary, and learn how to respond effectively.
Get started now and see the difference Feelings Diary can make in your life. We'd love to hear your feedback.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Storyline App VS. 
Feelings Diary—Emotion TrackerJanuary 1, 2025