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Your Sleep Guru vs Imaginactive Usage & Stats
Sleep and relaxation are essential, wouldn't you agree? Putting a little time aside to experience a guided visualization can help you have an afternoon power nap or a refreshing night's sleep.
Guided imagery is a method that helps with relaxation and reduces stress and anxiety. These recordings allow you to visualize yourself in various peaceful natural environments so you can leave your cares behind you. Oneness with nature is also calming and powerful because nature provides excellent stress relief, allowing you to detach from things that create stress or pain in the first place. As you become absorbed in the details of nature and the landscape, your state of relaxation will deepen.
Each story begins with a short breathing exercise or body scan before the audio escape into a natural setting. Poor sleep is linked to depression, lack of concentration, an impaired immune system and weight gain, to name but a few things. That's why a good eight hours of sleep is so important. So find a comfortable place, and close your eyes; you are going on an imaginary retreat where you can find relaxation and sleep!
Choose from:
Tropical Islands
An Ancient Oasis
Relaxing Hot Springs
Forest Bathing
A Temple in the Cherry Blossoms
The Secret Treehouse
The Aurora Borealis
Lavender Fields
The Land Before Time
The Magic Carpet
Encounter with a Whale
The South Pacific
Cedar Grove
Tulip Fields
... and more
What Listeners Say:
"Thank you!! No more sleeping pills!!!“
B. Buffin
"With gratitude and tears, I thank you for taking me to this place. "
Barbara R.
"A reminder of our oneness with nature is not only calming but powerful."
Frances
"Thank you for creating something so enthralling; I really enjoyed the joy that I got out of this creation"
David H.
"A pleasant journey that I wanted to last longer. Thank you."
Chris M.
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.supapass.com/user-terms
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Looking for a completely different home workout app? Wish exercise could be more fun? We made this app for you! Let Imaginactive transport you into an alternate reality in which you are a super secret agent who must save London - and the world - from an apocalyptic alien invasion. Be immersed in one epic story unfolding across three types of workouts - running, bodyweight circuits and yoga stretch - to get you apocalypse-ready.
Enjoy entertaining and effective workout sessions developed by expert fitness trainers and coached in-story by engaging characters like Skyler, your handler, personal trainer and running coach; Drill Sergeant Hardman, your bodyweight circuit trainer; and super-gran Beatrice, your yoga and stretch instructor.
Get active and stay focused on your fitness as you enter a high-stakes fantasy world of alien invasions, time travel, secret organisations, and a dangerous mission, all narrated in a full-cast audio drama. With a continuous storyline, detailed workout instruction, dramatic sound effects and a driving soundtrack all processed into binaural 3D sound, placing you literally in the centre of the action, this is an unparalleled immersive exercise experience.
All episodes are provided as audio only or with video, and on the app and our website, to give you the flexibility to train anywhere, anytime. Intro and Advanced options are offered in the videos and coaching and all the trainers encourage you to choose your own pace, while inspiring you to push yourself safely.
TRY EPISODES 1 & 2 FREE
Episode 1 (running) is completely free; Episode 2 (bodyweight circuits) requires only email sign-up.
AVAILABLE ON APP AND WEB
Use the app for running and outdoor workouts, with the option to use your laptop (or connect to your TV) for home workouts.
THREE TYPES OF WORKOUT
SPEED: running training
STRENGTH: bodyweight circuits
CONTROL: mindful yoga and stretch
Start with a running episode to meet your handler Skyler, collect your survival team and receive your mission. Continue with a bodyweight circuits episode under the tuition of Drill Sergeant Hardman, who swaps sweat for intel, followed by a mindful yoga and stretch session with super-gran Beatrice, before hitting the streets again for another session of running away from aliens.
FULL 3D BINAURAL AUDIO PRODUCTION
Enjoy the action taking place around you. Step into an immersive audio experience featuring a rich cast of characters, sound effects and an epic soundtrack that get you pumped about pushing through challenging workouts and saving the world. No external playlist required - we transport you from warm up to cool down.
EXPERT FITNESS INSTRUCTION
All exercises are explained by coach characters Skyler, Drill Sergeant Hardman and super-gran Beatrice, written by expert fitness professionals. Exercises are also supported with audio and visual guides.
TWO EXERCISE LEVELS
Strength and Control episodes display a choice of intro and advanced level exercise options, with corresponding audio and visual instruction.
WORK OUT AT YOUR OWN PACE
Walk, jog, run, row or ride the Speed episodes - anything goes! Choose options to dial the Strength and Control workouts up or down, and take breaks as needed. Enjoy supportive coaching to encourage you to work out at a safe, effective and sustainable pace.
FOR USERS 16 YEARS +
Contains occasional coarse language and implied violence (via rampaging aliens)
SUPPORT
Contact appfeedback@imaginactive-fitness.com
Privacy Policy: https://www.supapass.com/user-terms
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Your Sleep Guru vs. Imaginactive ranking comparison
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Your Sleep Guru VS.
Imaginactive
December 30, 2024