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Kernel Journal vs Mental Space: Diary Usage & Stats
Have you ever wondered how long it takes for the food you eat to come out the other end?
Maybe not, BUTT, it is an important thing for you to keep track of as an indicator of your digestive health.
Tracking the transit time, color, and shape of your movements can be a helpful indicator of the overall health of your digestive system and your entire body.
You may have noticed that when you eat corn kernels, they come out the same way they went in, which makes them extremely useful for tracking transit time through your digestive system.
The Kernel Journal was designed to make it simple for you to track your transit time by starting the timer when you eat corn, and then stopping it when you see it again!
You can also use the Kernel Journal to track your non-corn related bowel movements, as well as compare your times against friends to see who’s faster!
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Unlock your mind and maintain mental peace with Mental Space - a meditation and reflection app.
Our app helps you understand yourself better and maintain your mental health through simple yet effective reflection practices. In the future, we plan to add more reflective and meditative exercises to help you develop and maintain balance in your life.
Install Mental Space now and begin your journey towards deep self-discovery and inner harmony.
- Apple App Store
- Free
- Health & Fitness
Store Rank
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Kernel Journal VS.
Mental Space: Diary
December 19, 2024