Built By Plants Coaching vs myVita: Plant based diet Usage & Stats
Rebuild Yourself from the Ground up with Precision. Together with Built By Plants Coaching, you'll have the perfect combination of nutrition & training and progress tracking available on a single app.
Built By Plants Coaching provides you with customized workouts and meal plans designed specifically for your body goals. The Key word here is “Customized", because that's exactly what we mean. The way you eat must be designed for your gender, age, height, weight, activity level, other personal factors, and it changes as your body changes. This is the reason those "cookie cutter" drop fat fast plans that you see on social media and tv don't work. And if you happen to lose weight, it's not sustainable long term.
Progress tracking is convenient as you can log your daily workouts, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
If you want the simplest path to reach your body goals, it's essential to find someone who's done it and follow their blueprint. Our goal is to make sure you reach your ideal physique with simplistic, enjoyable strategies and better lifestyle habits to keep your ideal body. If you’ve ever wanted to eat healthier, lose or gain weight and even save money in the process… there’s no better, faster, or easier way than having your own coach to guide you through the process.
Features that will help you achieve your fitness goals include:
* Customized Plan - Get a fully personalized fitness plan designed for your goals, whether it is to lose weight, gain weight, build muscle, or improve your daily habits.
* Built-in Camera - Take weekly progress pictures with guidelines in the in-built camera and track your progress with more accuracy.
* Track Meals, Calories & Macros: Track nutrition through the calories, macros and complete meal diaries.
* Client Check-ins - We’re notified when you complete a workout and we see your results, and any notes. Access insights around your overall performance with easy check-ins and real-time updates.
* Progress - Stay on top of your progress with powerful analytics.
* Wearable integration - Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.
Note regarding Apple Health:
App integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used along.
Workout metrics are shared with the trainer to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Discover the benefits of following a plant-based diet and why it is the best option for you, for animals and for the planet.
Our purpose is to bring you natural, nutritious foods rich in vitamins and minerals such as fruits and vegetables so that you can incorporate them into your day to day. Whether it is to meet a dietary goal, cover a possible nutritional deficit or simply to improve your health.
Why myVita?
- To care for and improve your health.
- To preserve the health of the planet.
- To respect the right to life of animals, especially that of animals retained in large farms and fish farms.
These animals are intelligent, fearful, and show emotional responses similar to those of a companion animal. No one should have the right to take the life of a conscious animal that wants to live and does not want to be sacrificed. In myVita you will not find food of animal origin.
The first step to improve your health is to be aware of what you eat:
Why should I take this food to my mouth and how will affect to my health?
I eat it only for the flavor and additives it has or for the vitamins and minerals it provides?
There is some great beneficiary behind this food? Many diseases and their respective medicines are businesses that move trillions of dollars.
What can you do on myVita?
The app is divided into 5 parts, the Menu and 4 tabs: Nutritional information, Food, Basket, Favorites
1. Menu (upper left corner)
The menu allows you to access the following main sections:
- Settings: You can modify the language, font and theme.
- Profile: Set up a profile so that all nutrients are calculated for your Recommended Daily Allowance.
- Additives: List with E/INS additives used by the food industry.
- Premium version (in-app purchase): Here you can purchase the premium version. It is a permanent purchase item that is stored in your account and allows you to remove advertising from the application. If for any reason you uninstall the app, you can always recover it with the 'Restore' button.
You will also find a guide that will facilitate the first steps as well as the sources of information that we have used as a reference.
2. Nutritional information (First tab)
Here you will find essential nutritional information for health, especially If you are vegan or follow a plant-based diet.
Long press on an article to pin/unpin it to the top (light blue border). You can also do it with the pin button located in the upper right corner within the article.
3. Food (Second tab, main tab)
You will find all the available foods here:
A simple tap on a food will open its nutritional information, you can also know some curiosity about the food by tapping on its image and add it to the 'basket' or 'favorites'.
A long press will open a small menu where you can add or remove it from the basket or favorites.
In the upper right corner you can open the nutrient filter to find quickly richest foods according to the chosen nutrient.
4. Basket (Third tab)
This tab allows you to set up a food basket and adjust the amounts to suit your nutritional requirements.
In the upper right corner you will find 2 buttons that will allow you to empty the basket or open a dialogue with the total sum of nutrients.
5. Favorites (Fourth tab)
Your favorite foods are stored in this tab.
Search function: In all tabs, with the exception of the basket, it is possible to perform a search using the search icon (located in the upper right corner).
All this and much more in myVita, try it now and start enjoying the benefits of a plant-based diet rich in vitamins and minerals.
If you want to give your opinion or contact us, you can do so through support or by leaving a review.
Note: The information in this app is of a general nature and the absorption capacity of each person has not been taken into account. Make responsible use and if you have any questions about the use of a food or change in your diet, please consult your health and/or nutrition specialist beforehand.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Built By Plants Coaching VS. 
myVita: Plant based dietJanuary 3, 2025