Keto Recipes - Ketogenic Diets vs Keto Diet Meal Plans Usage & Stats

The ketogenic diet is a very low carb, high fat diet that shares many similarities with the Atkins and low carb diets. A ketogenic diet – or keto diet – is a low-carb, high-fat diet. It can be effective for weight loss and certain health conditions, something that’s been demonstrated in many studies. A keto diet is especially useful for losing excess body fat without hunger, and for improving type 2 diabetes or metabolic syndrome. A keto diet is one that limits carbs and has many potential health benefits. When you eat far fewer carbs, your body begins to burn fat for fuel. This can put your body into a metabolic state called ketosis. In this state, your liver turns fat into small energy molecules called ketones, which your brain and other organs can use for energy. Eating a keto diet lowers insulin levels, often dramatically, which can help you access your body fat stores for energy. Many studies show significant weight loss on keto, without having to count calories. Keto diets may have other positive health effects, such as reducing blood sugar levels

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Keto Diet Meal Plans

The only Keto Diet Meal Plan App you ever need. We give you a custom Keto Plan based on your choices and health concerns. Custom Keto Meal Plans are available for everyone. 500+ Keto Recipes and new recipes added every week. Track your Meal plan progress as you lose weight with Keto. Easy to follow plan custom designed by the intelligent AI system. Features - Personalized Custom Keto Meal Plan for you - Calender to keep track of your meal plan and progress - 500+ easy to follow Keto diet recipes - Custom Allergies, Vegan & Diabetic keto meal plans - Easy to use interface Subscription Info Keto Diet Meal Plan offers an auto-renewing monthly subscription at $2.99/weeK & $7.99/month to provide you with unlimited access to the Custom Meal plans, recipes & much more, while you maintain an active subscription. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Disclaimer Keto Diet Meal plan app is developed for informational purposes only. You should always consult your physician or doctor before using our diet plans. Please refer to our terms of service for more details. Privacy Policy: https://manimaustudios.com/ketomealplans/privacypolicy.html Terms of Use: https://manimaustudios.com/ketomealplans/tos.html