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(Not Boring) Habits Vs. Workout Tracker Gentler Streak

(Not Boring) Habits vs Workout Tracker Gentler Streak Usage & Stats

**APPLE DESIGN AWARD WINNER 2022** SCIENCE-BACKED METHOD TO BUILD BETTER HABITS Most habit trackers fail. They try to motivate you with games like streaks and trophies only to turn on you when you fall off. Building habits doesn’t have to be miserable. 60 REPETITIONS Studies show that a new behavior needs to be repeated 60 times for it to stick. It doesn’t matter if you miss a day or break a streak. It just matters that you do it 60 times. Great habit builders learn to ignore the goal and falling in love with the journey. WE’RE YOUR GUIDE Every day we will help you take another step and guide you along your journey to reach 60 repetitions until you’ve mastered your new habit. NO GUILT. NO STREAKS. NO PHONY REWARDS. If you miss a day or two, we don’t guilt you. JUST GOOD FUN VIBES. Every step forward is progress. WHAT SMALL THING YOU COULD YOU DO TO IMPROVE YOUR LIFE? Works for any habit: meditate, walk, stretch, floss, read, journal, draw, keep in touch with family, or less time on screens. WIDGETS & REMINDERS TO STAY MOTIVATED Track your habits on your home screen for easy access. SKINS TO CUSTOMIZE Skins change the whole look and feel of the app. New skins and artist collaborations released occasionally. PRAISE FOR (NOT BORING) APPS "Astonishingly fun!"—John Gruber 2x Apple Design Awards 3x App of the Day Fast Company Innovation by Design SUPER!BORING Become a Super!Boring member and get all 5 Not Boring apps + skins + extras. We are 100% member-supported. No ads, no data gathering, no tracking. Just beautiful apps that make everyday life a little less boring. Plans: https://andy.works/plans Support: https://andy.works/support

Apple App Store
Free
Health & Fitness

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Workout Tracker Gentler Streak

Hey, welcome to Gentler Streak—the app that keeps your active life alive! An award-winning health and fitness tracker, Gentler Streak offers personalized guidance that adapts to your capabilities and overall well-being. No matter where you’re starting or where you’re headed, we’ve got you. Stay consistent, stay motivated, and move in tune with your body. Built with care by a small indie team. • 2024 Apple Design Award Winner for Social Impact | 2022 Apple Watch App of the Year | App of the Day | Editor’s Choice • Featured in The Verge, Forbes, TechCrunch, and more. ▶ UNDERSTAND YOUR DAILY READINESS◀ [KEY HEALTH METRICS] Start the day with a morning summary of key vitals and sleep, helping you detect something’s off before you can feel it yourself. Receive workout suggestions that respond to your readiness. Set home screen widgets to bring this info closer to you. [FULL SLEEP ANALYSIS] See everything from sleep onset to how much restorative sleep (deep + REM) you are getting. View trends over 14 nights in sleep duration, consistency, and stages to spot patterns and improve your sleep hygiene. [SYNC ACTIVITIES WITH YOUR CYCLE] Know daily stress tolerance of each menstrual cycle phase and receive support for your current state, with workout suggestions like "Flow Workouts" along with allowing you to take a pause when your period starts. ▶ STAYING ACTIVE ON YOUR TERMS◀ [STREAK & STATUS] Keep your streak alive by following your body’s needs, even when it calls for rest days. When life happens—be it illness, injury, or vacation—adjust your status to reflect real life and skip feeling guilty. [AWARD-WINNING APPLE WATCH WORKOUT TRACKER] Track real-time training effects and heart rate zones to manage your workout intensity and avoid overtraining. Get a countdown to “overreaching” so you know exactly when you're close to pushing too hard for the day. [PERSONALIZED WORKOUT TRACKING] Track 140+ activities, from daily chores to a wide variety of workouts, with detailed maps and metric charts, and stay within your healthy activity levels. Can't find a workout of your choice? Track something similar, and rename after completing it! [TAILORED DAILY WORKOUTS ] Get daily personalized workout suggestions—ranging from rest to high-intensity exercises—based on your health metrics and readiness. Go Gentler's on-watch suggestions allow you to scale your exercise duration and/or intensity up or down based on your real-time performance and wellness metrics. ▶ULTIMATE WORKOUT JOURNAL◀ [PERSONALIZED SUMMARIES] Turn your workout summaries into a personalized fitness journal. Customize them with details that matter to you: rename workouts, add notes, photos, and mark your favorite sessions. It’s more than just data—it’s your story. Plus, adjust the effort using the RPE chart when needed. [PROGRESS CHARTS] Your progress with weekly, monthly and yearly charts, including a monthly and yearly recap. [LIVE ACTIVITY & WIDGETS] Use Live Activity to bring workout tracking to your iPhone, and interactive widgets on your Home, Lock screens. [ACCESSIBLE TO ALL] Full support for accessibility preferences including bold text, dynamic type, reduced transparency, increased contrast, motion adjustments, and voiceover. [PRIVATE DATA STAYS PRIVATE] Your health data stays on your device using Apple HealthKit, with no external processing. Upgrade to Gentler Streak Premium with monthly, yearly, or lifetime plans for advanced features and family sharing. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours before the end of the current period. Manage plans and turn off auto-renewal in Settings > Apple ID > Subscriptions. Please note, Gentler Streak is not a medical device and should not replace professional medical advice. Terms of service: https://gentler.app/terms/ Privacy policy: https://gentler.app/privacy