Beep Test Leger vs Fitness Tests Usage & Stats

Simple, non-intrusive and highly accurate, the app follows either the original Leger protocol (1984) or the most popular alternative. All you need is - a pair of running shoes - a flat 20 meter running pitch - a modicum of enthusiasm - this app Note: this is NOT a GPS-enabled app; rather, it's a timer app that let's you easily conduct the beep test. No ads, no tracking, no special permissions. It - prompts you with beeps - displays shuttle and level visual cues - displays distance covered and time elapsed - allows for a 15m or 20m lap - offers an auto stop feature When you are done, the app will estimate your vo2Max ... that will - give you bragging rights (hopefully) - allow you to compare your fitness to that of the general population - allow you to chart your progress Caution : Some side effects have been noticed - Runner's high. You will find yourself smiling far too much - Fitter. Regularly done, you will be able to 'run up those stairs' - Leaner. Darn, gotta buy smaller jeans! Note: your result(s) will NOT be stored by the app; take a screenshot of the results page if you like.
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

- -

Fitness Tests is the quick, easy handbook guide for PE teachers, sports coaches, personal trainers or anyone looking to measure their fitness. The app allows for swift reference of over 30 fitness tests from aerobic capacity, through to flexibility. Upon selecting your test you will be provided with the aim, equipment, procedure and the norm standards so that you can easily and accurately complete the tests you desire. ***Procedures and norms for the following tests are included within the app 20m Shuttle Run, 12 Minute Run, 1.6km Run, Harvard Step Test, Queens Step Test 300/400/800m Run Tests, RAST tests Handgrip Dynamometer, 1RM Bench Press, 1RM Leg Press Timed Push-ups, Pull Up Test, Squats Test Sit and Reach Test, Trunk Rotation Test, Shoulder Elevation Test Waist Circumference, Body Mass Index, Waist-Hip Ratio Vertical Jump Test, Standing Broad Jump 35m Sprint, 50m Sprint Illinois Agility Test, T-Test Stork Balance Test, Standing Balance Test Alternate Hand Wall Test, Soft Drink Can Test Ruler Drop Test Additional Info To find out more about the app and upcoming releases be sure to: Follow us on twitter: @thepegeekapps Need more help? Check out our website for more: www.thepegeekapps.com
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

- -

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Beep Test Leger VS.
Fitness Tests

January 6, 2025