Physique Collective vs MST Systems Usage & Stats

Join the Physique Collective Family – The Ultimate App for Physique Development Ready to take your coaching skills to the next level? Or are you looking to expand your knowledge to fuel your own bodybuilding journey? The Physique Collective App has everything you need, all in one place. With hundreds of videos at your fingertips, you’ll get expert insights on performance-enhancing supplementation, training, nutrition, sleep / stress management, combat sports, and even recipes and cooking tips. No matter your goal, our app covers every aspect of physique development with easy-to-navigate subcategories and a powerful search function to quickly find what you need. Stay ahead of the curve with cutting-edge research distilled into bite-sized, actionable advice. Whether you're an athlete or a coach, our app helps you stay informed with industry updates and tailored recommendations that are practical and effective. Need more guidance? Connect with our thriving community in the interactive forum, where you can ask questions, share progress, upload photos, and get real-time advice from our expert coaches and fellow members. You're never alone on your journey - we’re here to support and inspire you every step of the way. At Physique Collective, we’re all about building a friendly, supportive community. Download the app today and see how we can help you transform your body and elevate your fitness knowledge. Join the collective. See you inside! Physique Collective subscription: Physique Collective is available as a monthly subscription, which will automatically charge per month to your iTunes Account at the end of your subscription, unless auto-renew is turned off at least 24 hours before the end of your current period. Physique Collective plans: £6.99 Monthly Membership Prices apply to United Kingdom residents. Prices may vary in other countries respecting your local currency exchange rate. Payments and Renewal: Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You can manage or turn off auto-renew in your Account settings at any time after purchase. No cancellation of the current subscription is allowed during the active period. Terms of use: https://physiquecollective.com/terms Privacy policy: https://physiquecollective.com/privacy-policy
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  • Free
  • Health & Fitness

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Brought to you by Pro Strongman coach Shane Jerman, the MST (modified strongman training) Systems is a revolutionary training system which uniquely blends many different proven methods together, to create the ultimate all round strength athlete. Conjugate, western linear periodization & undulating periodization combined with SAQ (speed, agility, quickness), bodyweight control & perfect structural balance work help build the base of the MST System. These methods took Luke Richardson, Mark Felix, Ken McClelland & Shane Flowers to Worlds Strongest Man. Lucy Underdown became the first female to deadlift 300kg. As well as programming New Zealand's Strongest Man Matthew Ragg, Worlds Competitor Rongo Keene and many more. Shane has programmed title wins in many weight classes, to list just the UK's achievements - Britain's & Europe's Strongest Man u80kg, England's Strongest Man u90kg, England's Most Powerful Man u105kg, Europe's Strongest Man 2020, England's Strongest Man 2021. This doesn't include all the titles won in Europe, USA, Australia & New Zealand. The app has 100% fully customisable programming, guiding you through your off-season and competition peak training with cycling phases of maximal strength, rep strength, technique/execution and specific event skill work, with over 250 exercises to choose from to build your perfect programme. Run your own customised programmes, or choose from pre-built MST Systems phases which guarantee you results. Programmes will cover every aspect, such as log peak programmes, deadlift peaks, as well as programmes built specifically around upcoming Strongman comps such as England's Strongest Man qualifiers, so you have exactly what you need to prep perfectly. Also included is the "Learn" section, we have industry experts providing educational videos to help you improve your Strongman Training. Movement specialist Chris Knott provides movement prep/activation drills to hit pre session, so you get the most out of your training. Conor Neilly a leading expert in the supplement industry gives breakdowns on all supplements so you know what you need and don't need.
  • Apple App Store
  • Free
  • Health & Fitness

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Physique Collective VS.
MST Systems

December 14, 2024