CAP Fitness vs The AB Way Usage & Stats

What is Cap Fitness: CAP Fitness was founded by Camise Angeline Patterson, a former D1 college athlete. Camise created CAP Fitness because she noticed the lack of access to exercise and proper nutrition in the Black community. Who is Cap Fitness for: Only clients of Cap Fitness, LLC may use this app; clients must have an online account to use the Cap Fitness mobile app. Cap Fitness Features for Clients: -live workouts -on demand workout videos -weekly workout guides -meal guides -nutritional guidance -daily engagement with Coach CAP Please Note: Cap Fitness is a companion app for Cap Fitness clients. If you are a Cap Fitness client, please reach out to your coach for your account information, to access the app.