Symptoms Tracker vs Cardiogram: HR Monitor Usage & Stats

Take control of your health with Symptom Tracker, designed with simplification in mind. As soon as you start feeling a symptom or a mood change, use Symptom Tracker to track your symptom event with a single tap on your Apple mobile device (e.g., iPhone, iPad, or Apple Watch). As you enter symptoms over days, weeks, months, and years, you gain insights and can share them with your healthcare providers. Symptom Tracker is designed with the user in mind. You can watch video tutorials that explain how to use Symptom Tracker without having to leave the app. Symptom events recorded on one Apple mobile device will sync and appear on all Apple mobile devices. Features ► All features are available for a one-time fee. NO In-App purchases or subscriptions. ► Captures important health and mood information that can be shared with your healthcare provider ► Add, edit, and remove an unlimited number of symptoms ► Add, remove, print, and email an unlimited number of symptom events ► Symptom events can be either recorded as they occur or be entered later ► Symptom events can be recorded with Siri in iOS 16 ► Recorded symptom event information includes the event date, time, duration, and notes providing for easy analysis and identification of any patterns ► Historical event graph reporting including day, event, and duration metrics ► User-friendly video tutorials embedded for easy instructions on using the app ► Event sharing with your doctor or therapist at your next appointment ► Track events using all Apple mobile devices, including Apple Watch, iPhone, and iPad ► Symptoms and events are synchronized on all Apple mobile devices Benefits • To protect the privacy of your symptom information, symptom data is stored only on your Apple device(s) and not on third party cloud servers. Symptom information is never shared unless you decide to share it • Ability to provide insight and an overall understanding of your daily experience to your healthcare providers Symptom Tracker is designed to save symptoms on the Apple mobile device in which the app is installed and to synchronize the recorded information on devices signed into the owner's Apple iCloud account. Terms of Use bdpcorp.com/license-agreement.shtml

Apple App Store
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Cardiogram: HR Monitor

Cardiogram is a modern minimalistic, reliable app that will help accurately monitor and record your heart rate in real-time to help keep track of your health and performance. Just power on your sensor and start the app - it’s that easy! Cardiogram is one of the few apps that do not require you to create an account, all information is stored locally and thereby protected from any data leaks or privacy scandals. No personal data is sent to any servers, all the information is stored directly on your iPhone and Apple Health app only. The app is integrated with Apple HealthKit to sync and record heart-rate data. Notable features: - full control over your data - synchronise with Apple Health - record your workouts (walking, running, cycling) - no location services are used or required - very low energy consumption - no account is required You can monitor and record your cardiac rhythm in a range of situations: - During the day to detect heart rate anomalies; - During sleep; - During your preferred fitness workouts or cardio exercises; - As a way of measuring stress or anxiety levels by measuring resting heart rate; Cardiogram is compatible with a range of modern heart rate monitors with Bluetooth 4.0 (Smart or LE) available on the market. The app has been tested using multiple heart sensors, including Polar sensors (Polar OH1, H10, and H7) with excellent and consistent performance results. We recommend using Cardiogram app paired with: Garmin HRM-Dual or Garmin HRM-Pro Polar OH1, H10, and H7 Cardiosport TP3 R1 Blue Sigma Sport Wahoo TICKR CooSpo heart rate monitors Magene H303 Heart Rate Monitor The app relies on a medical algorithm to automatically calculate heart rate limits and will display a warning signal when the maximum heart rate limit is reached. Every session is recorded and can be viewed later in simple and easy to understand graph charts. To reduce history view cluttering the app save only the sessions longer than 2 minutes. So, if you want to check your heart rate for a few seconds, you can do that, but will not be recorded in the history database. Colour coded visual information during the workouts: – Light green: Fitness Zone (50 to 60% maximum heart rate). Workouts in this zone target the cardiovascular system, making them a particularly good choice for fitness newbies. – Green: Fat-Burning and Aerobic Zone (60 to 80% of maximum heart rate). If you’re in the aerobic training zone, you’ll feel like you’re working hard but could still dig a little deeper. The body fuels the workout by burning carbohydrates and fats. The cardiovascular system, the lungs, and metabolism all benefit equally. – Yellow: Anaerobic zone (80 to 90% maximum heart rate). Workouts in the anaerobic zone are particularly good for building muscles (for weightlifters) and boosting performance (for endurance athletes). Interval training involves spending short periods in the anaerobic zone. – Red: close to maximum heart rate for the user age (over 90% from the maximum hr). A heart rate in this zone can be very dangerous! Experienced competitive athletes do short intervals of training at this energy-sapping intensity under professional supervision to refine their performance shortly before a big event. DISCLAIMER! IT IS NOT THE INTENT OF THE APPLICATION TO PROVIDE MEDICAL DIAGNOSES OR TREATMENTS OF ANY KIND. PLEASE DO NOT TAKE ANY MEDICAL DECISIONS BASED ON THE APP RECORDS BEFORE SEEKING A MEDICAL DOCTOR ADVICE.