Pulsebit: Heart Rate Monitor vs CBT Therapy: Your mental coach Usage & Stats
Analyze your stress level with Pulsebit!
Heart rate is an important measure in health. Using Pulsebit, you can measure and analyze your stress level and anxiety.
Keep track of your stress, anxiety and emotions with Pulsebit - pulse checker and heart rate monitor. It will help you to analyze stress levels and take care of your health.
How to use it?
Just put your finger on the phone's camera, fully covering the lens and flashlight. For accurate measurement, stay still, you will get your heart rate after several seconds. Don't forget to allow camera access.
Why Pulsebit is right for you:
1. You want to keep track of your cardio health.
2. You need to check your pulse while exercising.
3. You are under stress, and you need to analyze your anxiety level.
4. You are going through a stressful or depressing period in your life and cannot objectively assess your condition and feelings.
What are the features?
- Just use your phone to track HRV; no dedicated device needed.
- Easy to use with an intuitive design
- Daily emotion and feelings tracking
- Results tracking
- Accurate HRV and pulse measurement
- Detailed reports of your state
- Useful content and insight based on your data
You can use the app several times a day, especially when you wake up in the morning, go to bed, feel stressed or are taking workouts.
Also, you can recognize depression or burnout with a thought diary and mood tracker right in the app.
DISCLAIMER
- Pulsebit should not be used as a medical device in the diagnosis of heart diseases or as a stethoscope.
- If you have a medical condition or are worried about your heart condition please always consult your doctor.
- Pulsebit is not intended for a medical emergency. Consult your primary care physician if you need any help.
Pulsebit integrates with the HealthKit to collect data on the heart rate and activity of users in order to give a more accurate mental index.
If you choose to subscribe, we offer auto-renewable subscription options.
- Payment will be charged to iTunes Account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
A link to the terms of service:https://gototop.b-cdn.net/Gototop%20General%20Terms.html
A link to the privacy policy: https://gototop.b-cdn.net/Gototop%20Privacy%20Policy.html
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
CBT Therapy helps you cultivate a positive mindset, manage daily challenges, and build healthier habits. Through personalized coaching sessions, guided journaling, and mindfulness exercises, CBT Therapy supports you in reducing stress, improving sleep, and enhancing overall well-being. The experience is simple, relaxing, and designed to fit into your daily routine.
WHAT USERS SAY
CBT Therapy is described as a calming and uplifting tool:
""Just after my first session, I already feel hopeful for the future. This app is helping me build the mental resilience I deserve.""
""This app came into my life at the perfect time, providing a safe space for reflection and support without compromising privacy. Like flowers blooming.""
""Not everyone has access to a coach or guide. It’s like having personal support in my pocket—customized yet private.""
HOW DOES CBT Therapy WORK?
CBT Therapy helps you build a healthy mindset through structured self-reflection and guided exercises. It combines journaling, thought analysis, and habit-building techniques to create a personalized experience. Through interactive courses, you’ll develop self-care practices that bring more joy, gratitude, and positivity into your life.
WHERE IS THE CONTENT COMING FROM?
Our courses are developed using well-researched psychological principles and are designed to introduce you to proven strategies for improving well-being.
WHAT MAKES CBT Therapy EFFECTIVE?
CBT Therapy uses structured reflection techniques that encourage self-awareness and positive habit formation. The sessions are self-guided, allowing you to explore new perspectives at your own pace. Many users find these exercises beneficial for shifting their mindset and improving emotional balance.
Users describe the impact of CBT Therapy like this:
""CBT Therapy helps me reframe my thoughts after each session.""
""10 minutes with CBT Therapy feels like an hour of deep reflection.""
""Every time I complete a program, I feel a positive shift in my mindset.""
JOIN THOUSANDS OF USERS WHO ARE EXPERIENCING:
Less stress and overwhelm
More gratitude and joy
A structured approach to self-care
FEATURES:
- Customized daily reflection sessions
- Guided journaling exercises
- A variety of CBT-inspired practices
- Personal mood tracker
SUBSCRIPTION PRICING AND TERMS
Price: Full access for $9.99 per month or $49.99 per year
Payment: Charged to your Apple account upon purchase
Cancellation: Manage via your Apple account settings
Renewal: Automatically renews 24 hours before the end of the current period
DISCLAIMER
This app is intended for general self-improvement and personal development purposes.
Privacy Policy: https://legal.rocapine.com/privacy
Terms of Service: https://legal.rocapine.com/terms
Questions or suggestions? Contact us at cbttherapy@lollitech.com
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Pulsebit: Heart Rate Monitor VS. 
CBT Therapy: Your mental coachMarch 22, 2025