PeakPath vs ekkomi: stress less matcha tea Usage & Stats
Performance coaching integrated with wearable data.
Developed by an expert team applying best practices for behavior change, we help you build the physical and mental foundations necessary for top performance and wellbeing. Build new habits tailored to your individual goals with the help of regular video coaching sessions and daily wearable device insights.
Coaching sessions
Video sessions with your performance coach to find your inner motivation triggers, build new habits and get positive reinforcement and accountability.
Wearable data insights
Daily biometric data from wearables driving insight and motivation.
Habit tracking with biometric feedback
Track your new habits and learn how they affect your biometrics, such as sleep quality or stress levels.
Chat check-ins
Chat with your coach to support your sustained growth.
- Apple App Store
- Free
- Health & Fitness
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Breathe deep, sip slowly, stress less—all in just 10 minutes. By blending matcha with meditation, ekkomi transforms your tea time into a meditative retreat, personalized just for you.
What is the ekkomi app?
ekkomi is the companion meditation app to center me matcha tea.
A daily mindfulness ritual that’s easy to fit into your busy day.
KEY FEATURES:
- Check-in: daily check-ins to help us personalize your tea ritual for you.
- Mood & stress tracker: log moods, emotions, contributors, and stress levels.
- Mood-tailored meditations: personalized meditation experiences for every mood.
- Daily journal reflection: reflect on your day and emotions with guided journal prompts.
- Daily gratitude practice: focus on positive aspects of your day to foster gratitude.
- Habit building: add new routines to existing ones to help them stick.
HOW DOES IT WORK?
- Enjoy a self-care ritual that keeps you calm, focused and centered. Unlock enhanced benefits by combining ancient matcha rituals with modern meditation.
- Crafted for mindful drinking, the center me matcha tea ritual combines the traditional Japanese tea ceremony, known for its stress-reducing qualities, with approachable meditation practices.
- Supported by science and inspired by ancient wisdom, this fusion of tradition and modern mindfulness is perfect for busy lives, enhancing your overall well-being.
center me matcha tea combined with guided meditation has been shown to promote a calmer mood.*
Developed by experts:
- Developed by scientists and nutritionists in partnership with the leading master tea blender in Japan, and Dr. Kawano, a psychiatrist and Zen priest.
The story behind our name:
ekkomi —“echo me.” Like an echo that reflects your own voice back to you, ekkomi helps you recognize and refine your stress response to help you feel more calm over time.
Join the ekkomi community. Breathe deep, sip slowly, and let your matcha meditation guide you to a calmer, more joyful self.
Download now and transform your tea time into a meditative retreat!
Read more about our terms and conditions here:
- Terms of service: https://www.ekkomi.com/policies/terms-of-service
- Privacy policy: https://www.ekkomi.com/policies/privacy-policy
*In a study of 72 participants, after 56 days, compared to unguided breathing meditation alone.
Questions?
We are here for you.
Email us at support@ekkomi.com
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
PeakPath VS. 
ekkomi: stress less matcha teaDecember 30, 2024