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- Aromapod Breathing by KATLAI Vs. Selfrell: Emotional Behavior
Aromapod Breathing by KATLAI vs Selfrell: Emotional Behavior Usage & Stats
“ Aroma Pod Breathing By Kat Lai “ is free, in order to help the users find out their sources of happiness and the success method.
This app uses AI Face Recognition to let the users know their current emotion. At the same time, the users will enter “The Wheel Of Life'', then they will realize how they can be more successful in 8 areas: “Personal”, “Love”, “Money”, “Social”, “Spirituality”, “Health”, “Career: and “Fun”... They also get an idea, if they are having a high degree of satisfaction in all aspects, then they can achieve real success and get the things they want.
Later the users will enter “The Dream Machine” after that user will choose the situation they are experiencing, then the system will suggest an essential blend and then start a breathing exercise, it helps regulate their personal Heart Rate Variability (HRV) and body situation. Then the app will provide the feedback to the users, let them know the method of achieving high level of happiness and health, and also the function of DK Aromatherapy Five Element Essential Oils,
Five Element - Metal Blend Essential Oil:
includes scents like Frankincense and Ylang Ylang, etc. helps you more confident and fascination.
Five Element - Wood Blend Essential Oil:
includes scents like Bergamot and Cedarwood, etc. helps you more calm and relax.
Five Element - Water Blend Essential Oil:
includes scents like Peppermint and Lemon, etc. helps you more focus and breath fresh.
Five Element - Fire Blend Essential Oil:
includes scents like Rose Geranium and Orange Sweet, etc. helps you happy and balance.
Five Element - Earth Blend Essential Oil:
includes scents like Vetiver and Neroli, etc. helps you sweet dream and passion.
According to the research covering 11,500 persons, it found out that when people taking the breathing exercises 3 times a day, 5 minutes per time only, their stress level, insomnia and focus and memory issue can be relieved. During the breathing exercise, the users can know if their HRV is in “coherence” or not, also realize that their sympathetic nerve and parasympathetic will be affected when they feel nervous or calm, finally they can get the secret of happiness and health.
Being thankful and gratitude is a key to happiness. The user can share the app to friends and encourage them to give him/ her a Strength label. This label represents their feelings towards the users, and it helps them develop a close relationship, and the most important is the users can realize themselves more.
Daily use this app to let you have a quiet moment. It helps you realize yourself more and be hopeful for the future. We encourage you to share your happiness of using this app to your beloved one. Daily thankfulness makes your target can be achieved quickly.
DISCLAIMER
Please note that the essential oils can help relieve emotion and minor symptoms, they are not a substitute for medical advice, medicine and surgery. Before using any essential oils, please realize your personal situation and seek professional advice from doctors and aromatherapists. This app, Aroma Pod Breathing By Kat Lai, does not take any responsibilities.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
A unique and playful app to improve mental health and build awareness in your relationships Selfrell helps you manage your emotional behaviors and build better relationships with yourself and others. Transform your emotional experiences into valuable learning opportunities, foster personal growth, and enhance your mental wellbeing.
- Gain self-awareness through the good habit of self-reflection.
- Record emotional behaviors to gain a better understanding of your relationships.
- Break free from feeling stuck by creating new channels to regulate your emotions.
- Strengthen your connections by nurturing positive experiences as affirmations.
- Practice reframing to have healthier emotional processing of life events.
- Make overcoming your life challenges fun and find unhealthy patterns.
- Use a gamified approach to make complex problems more engaging and accessible.
- Gather your inner light to strengthen your characteristics and behavioral growth symbolically.
- Collect Startifacts to reflect different stages of your life.
- Save insights about human behaviors to find perspective when you need it.
- Heal psychological wounds to be more resilient in challenging situations.
- Build a library of wisdom to regulate your emotions.
- Go on an adventure within and build mental resilience.
I experienced firsthand the challenges of navigating complex relationship dynamics and their impact on mental health throughout my life. I created Selfrell to address this complex issue using a playful approach, making it easier, motivating, and meaningful to understand emotional behaviors. By combining my interests, I want to share the results of my journey and hope to create value for others as much as it has for me.
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For more information:
Terms of Service: https://www.notion.so/lifeful/Selfrell-Terms-and-Conditions-37eff858f8384f6e8c779eff53c22686
Privacy Policy: https://www.notion.so/lifeful/Selfrell-Privacy-Policy-6ab85eefad814366b22a88b4cb3fc286
If you choose to purchase Selfrell Gold, payment will be charged to your Apple account.
Subscriptions will automatically renew unless canceled within 24 hours before the end of the current period.
You can cancel anytime with your Apple account settings.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Aromapod Breathing by KATLAI VS.
Selfrell: Emotional Behavior
December 31, 2024