篮球教学大全 vs One Court Basketball Usage & Stats

篮球（basketball），是奥运会核心比赛项目，是以手为中心的身体对抗性体育运动。本应用全面介绍了篮球教学方法，篮球学习问答，篮球教学视频，十分适合篮球爱好者参考学习。内容视频包括：【篮球课堂1-3】三威胁姿势、侧身跑、变向跑【篮球课堂4-6】后退跑、跳步急停、跨步急停【篮球课堂7-9】前后转身、防守基本姿势、滑步【篮球课堂10-12】后撤步、高运球、低运球【篮球课堂13-15】运球急停疾起、体前变向换手运球、胯下变向运球【篮球课堂16-18】单手肩上投篮、双手胸前投篮、行进间单手肩上投篮【篮球课堂19-21】行进间单手低手投篮、行进间双手低手投篮、原地交叉步持球突破【篮球课堂22-24】双手胸前传球、双手接胸部高度的球、双手接反弹球【篮球课堂25-27】双手反弹传球、双手低手传球、双手头上传球【篮球课堂28-30】单手体侧传球、单手肩前传球、单手肩上传球

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One Court Basketball

Here’s your chance to Train Like the Pros. Basketball training drills and workout videos developed by professional coaches. One Court Basketball offers an inside look into the training drills and workouts of professional players and coaches with a skills and training plan developed by professional coaches. The app provides videos and articles designed by a community of coaches from around the world, with instruction provided in English and Mandarin. One Court was designed for basketball players, coaches, trainers, and fans of all ages to train and join a community of like-minded individuals to get an inside look at how professional athletes improve.