Self Awareness: Know Yourself vs Orb: Mind-Body Tracker Usage & Stats

Harness the power of your mind-body connection — a personal growth tool to become more present and connected with yourself. Orb uses the mind-body connection to tap into your natural inner guidance and empower your wellbeing. Cultivate a consistent practice of self-awareness where you are encouraged to look within and connect with your inner truth. Discover common emotional and physical connections, patterns, triggers and trends that may be helping or hindering your highest potential. Dear Beautiful Human, You are powerful and wise. When you look within, you'll discover a unique and complex individual with so much to offer this world. Your inner truth and potential are your greatest strengths and deserve your love and attention. I am here to help you tap into this internal well of wisdom. However, you must first learn how to truly FEEL - Fully, Honestly, and Compassionately. Your feelings are deeply meaningful and serve as a vital guide. There are no right or wrong feelings. All of your feelings are valid and valuable. Your journey inward relies on your willingness to simply observe and learn without judgment or fear. You must be curious, courageous, and committed to your inner exploration. When you honor and nurture your inner being, you are leading yourself toward a life full of connections and purpose. I believe in you. Be YOU sweet being, be you. With love and gratitude, Orb HOW DOES IT WORK? Awareness is always the first step in all personal discovery and growth. Orb is a tool to help you expand your mindfulness practice into your everyday life by helping you cultivate a frequent practice of self-awareness. The formula is simple yet powerful: Pause… FEEL and Grow. Orb’s Mind-Body Tracker offers a safe space to reconnect with yourself and discover your inner truth. Orb guides you through a simple practice called a “Check-in” where you are encouraged to take a moment to observe, acknowledge and take note of your emotional and physical feelings. In a few quick steps, Orb helps you to become more present and connected with yourself. Using Orb, you are given a visual experience and increased accountability. This allows you to gain perspective and see your life as a whole, revealing unconscious connection, patterns, triggers and trends. Using the data from your Check-in’s, Orb provides you with personalized insights, tracks your mind-body connection, and serves as a valuable daily log. Remember, no one knows you better than yourself. ~ Orb Can Help You ~ * CULTIVATE A FREQUENT PRACTICE OF SELF-AWARENESS * PAUSE THROUGHOUT YOUR DAY * BECOME PRESENT * ACKNOWLEDGE YOUR EMOTIONAL & PHYSICAL FEELINGS * LABEL & LOG YOUR FEELINGS * NOTE & TRACK COMMON LIFE EXPERIENCES * JOURNAL YOUR THOUGHTS, BELIEFS & EXPERIENCES * OBSERVE YOUR INNER VOICE & SELF TALK * PRACTICE SELF-LOVE & COMPASSION * FEEL INSPIRED & ACCOUNTABLE * GAIN INSIGHT THROUGH PERSONALIZED CHARTS AND GRAPHS * TRACK YOUR MIND-BODY CONNECTION * DISCOVER UNCONCIOUS PATTERNS, TRIGGERS & TRENDS * TRACK GROWTH & WELLBEING OVERTIME * GAIN PERSPECTIVE * KEEP A VALUABLE DAILY LOG * LEARN & GROW FROM YOUR PAST EXPERIENCES * TAKE RESPONSIBILITY FOR YOUR LIFE * LIVE AUTHENTICALLY & EMBRACE YOUR TRUTH * FEEL CONNECTED TO OTHERS ~ Subscriptions ~ 7 Day Free Trial then 4.99 / month 7 Day Free Trial then 22.00 / year Payment will be charged to iTunes Account after the 7 day free trial period. Subscriptions will automatically renew unless canceled at least 24 hours before the end of the current period. You can manage, cancel and/or turn off auto-renewal of your subscription by going to your App Store account settings after purchase. The account will be charged for renewal within 24-hours before the end of the current period. Subscriptions may not be canceled during the active subscription period. Terms and Conditions: https://orbconnection.com/terms-of-use Privacy Policy: https://orbconnection.com/privacy