Mo Meditation, Sleep, Recovery vs Meditation Moments - Guided Usage & Stats
Mo is the #1 app for sleep, meditation and rest. Experience the benefits of lower stress levels and a sound, restful sleep by joining our community of 3 million happy users!
Our courses are recommended by numerous psychologists and therapists who recognize regular meditation as an effective tool for promoting mental health. Based only on well-established principles, our programs are tailored to address specific mental health needs.
Mo is the perfect choice for beginners, with initial lessons lasting just four minutes. We believe in the importance of establishing a daily meditation routine, even if the session is brief. And with consistent practice, you’ll be able to gradually extend the length of your sessions and progress to more advanced meditations.
Think bedtime stories are just for kids? Think again! At Mo, we believe that everyone can enjoy the soothing power of a good bedtime story. Our expert narrators will guide you into a deep and restful sleep, leaving you feeling rejuvenated and refreshed. It works like magic!
Our library contains 200+ meditation lessons and is continually growing. With fresh content every week, you'll always find something new to explore. You can even track your progress on Apple Health. Some of our most loved meditations include:
– Antistress
– Concentration and Productivity
– Sleep Meditation
– Personal Relationships
– Happiness and Gratitude
– Self-Esteem
Our free basic course will introduce you to the theoretical principles of meditation and provide some practical exercises to try out. You'll start feeling the positive effects after just one week (and that's guaranteed). Download the app now to get started!
“I get sound and restful sleep with Mo” — Anne, 36 years old, kindergarten teacher
“Meditation and anti-stress methods are fundamental in times of crisis” — Alexander, 40 years old, director
“This app is similar to Calm or Headspace but in my native language, I love it!” — Kate, 19 years old, psychology student
Privacy Policy:
https://momeditation.app/privacy-policy
Terms of Use:
https://momeditation.app/terms-of-use
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Use the meditations to release stress and deal with fear, anger and sadness. Choose from 200+ guided meditations, breathing exercises and relaxing music to sleep more, relax, reduce stress and amplify your focus, awareness and concentration.
200+ guided meditations
Meditation Moments is known by its guided meditations for any moment, any day. In this mindfulness app you can listen to guided meditations by the renowned meditation master Michael Pilarczyk and other teachers. Whether you’re an advanced user or a complete beginner, Meditation Moments will transform your life for the better. Meditations are available in lengths of 3, 5, 10, 15, 20, 25, 30, 40 or 45 minutes, so there’s always a perfect one to suit your schedule and needs.
Relaxing & focus music
Also available in this app: (long) music tracks that can be used as background music during yoga, meditation or to help you sleep. All music is exclusive and specially composed by our team in our own studio. Including sound healing music and focus music like binaural beats. Binaural beats are perfect for boosting your concentration, focus and productivity to get more things done.
What you’ll get:
- 200+ guided meditations
- 3-minute meditations for quick results
- 100+ hours of music to help you sleep, relax or focus
- Binaural beats for focus and productivity
- Relaxing piano music
- Handpan music to access relaxation and flow
- White noise to sleep better
- Lullabies to help babies fall asleep
- Visualization meditations
- Meditations for kids (age 3+)
- Breathing exercises
- Affirmations for more positive energy
- Nature sounds: rain forest, ocean waves, forest walk and more
To keep it organized we have divided our meditations into moments: Morning, Evening, Soul Food, Kids, Peace of Mind, Affirmations, Inner Wisdom.
This app includes guided meditations for:
- Better sleep
- Less stress
- More focus and concentration
- Peace of mind
- Managing anxiety
- Calm kids
- Gratitude
- Walking meditation
- Happiness
- Personal development
- Healing
- Mindfulness at work
- Self-esteem
- Self-awareness
- Body-scan
- Higher consciousness
- Releasing emotions
- Sleep sounds
Pricing and terms
Meditation Moments syncs with the Apple Health app.
Meditation Moments offers an automatic continuous subscription with which you become a premium member: € 49.99 per year.
With a Meditation Moments premium account you get access to all premium content. This includes all premium meditations, premium audio tracks and music (including binaural beats).
Questions, comments or bugs? Send an email to: service@meditationmoments.com
***** Rate our app in the App Store and write a review, so that together we can inspire others to live more consciously and mindfully.
Privacy policy: https://meditationmoments.com/privacy-policy
Terms of service: https://meditationmoments.com/terms
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Mo Meditation, Sleep, Recovery VS. 
Meditation Moments - GuidedDecember 31, 2024