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- Fittest Core Vs. Move Your Bump
Fittest Core vs Move Your Bump Usage & Stats
Introducing Fittest Core: Feel Confident in Your Motherhood Fitness Journey
Embark on a transformative fitness journey tailored for women at every stage of motherhood with Fittest Core. A comprehensive app, curated by Macy, a seasoned mother of two and a certified pre/postnatal trainer with over a decade of experience, is designed to guide you safely and confidently through the unique challenges of pregnancy, labor, and postpartum recovery.
What You’ll Get with Fittest Core:
Tailored Workouts for Every Stage: From carefully crafted workouts for all trimesters to specialized exercises targeting pelvic floor strength and relaxation, birth preparation, and early postpartum core rehab, Fittest Core ensures a realistic approach to your fitness during motherhood.
Diverse Postpartum Programs: Heal diastasis recti, recover from delivery (both vaginal and cesarean!), and reconnect with your body through postpartum workouts designed to rebuild strength progressively. Macy’s app simplifies the training process, allowing you to focus on your well-being without the added stress.
Progressive Overload Programs: Learn how to build muscle with structured progressive overload programs that empower you to achieve your strength and fitness goals after pregnancy.
Dynamic Content Updates: Stay motivated and engaged with new workouts added to the gallery weekly. Fittest Core evolves with you, providing fresh challenges and routines to keep your fitness journey exciting and effective!
Empowering Community: Connect with a supportive community of like-minded women who share not only your fitness journey, but are going through the peaks and valleys of motherhood, as well. Exchange experiences, seek advice, and celebrate victories together on the path to empowerment.
Monthly Challenges: Stay motivated with exciting monthly challenges that inspire you to push boundaries and achieve new milestones in your fitness journey.
Macy's Passion, Your Empowerment:
Macy, a dedicated mother herself, understands the overwhelming nature of fitness during pregnancy and postpartum. Fittest Core is her brainchild, created to alleviate the stress and uncertainty that often accompanies motherhood fitness. Macy's expertise shines through, having guided thousands of women to feel confident, strong, and empowered in their motherhood journey.
Subscription Options: Access the full spectrum of Fittest Core's features by subscribing on a monthly or annual basis. Take control of your fitness journey with a user-friendly app designed to empower women through the incredible phases of motherhood.
Fittest Core is more than an app; it's your trusted companion in the pursuit of a healthier, stronger, and more empowered you. Download now to embark on a fitness journey tailored for every stage of motherhood.
▷ Already a Member? Sign-In to access your subscription.
▷ New? Try it for free! Subscribe in the app to get instant access.
Fittest Core offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.
For more information see our:
-Terms of Service: https://videos.fittestcore.com/pages/terms-of-service
-Privacy Policy: https://videos.fittestcore.com/pages/privacy-policy
- Apple App Store
- Free
- Health & Fitness
Store Rank
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Recommended by OBGYN’s, DPT’s, Nurse Practitioners and Pelvic Floor Specialists all over the world, MOVEYOURBUMP offers fitness, nutrition and support for the trying to conceive phase as well as all trimesters of pregnancy. Our protocols and training are based on the most recent and reliable scientific research and expert experience of over 20 years in the field of kinesiology. Workouts are updated regularly and as a member, you always have access to our ever-growing collection of content!
Fitness: We offer HUNDREDS of on-demand workouts, strategically crafted by prenatal experts in accordance with ACOG guidelines and evidence-based research. Inside, you can enjoy fun, easy to follow workouts for all-trimesters and fitness levels.
Pregnancy Core & Pelvic Strengthening: Access to our Pregnancy Ab Prehab & Hypertonic Pelvic Floor follow along programs designed by experts to maintain connection and strength in your core and pelvic floor throughout pregnancy. These quick and affective routines are perfect to pair along side your favorite workouts to help prevent severe diastasis, pelvic floor and core dysfunction. Setting you up for a smooth pregnancy, and easier and faster postpartum recovery.
Nutrition: To support your fitness regimen, you will find monthly meal plans for both pregnancy and pre-pregnancy laid out with grocery lists included. These have been intentionally designed to provide optimal nutrition to support you whether you’re trying to conceive or currently expecting.
Love a schedule?!: Choose from our list of easy to follow programs designed by our prenatal experts for a balanced comprehensive, safe and effective approach to training during pregnancy. Dive into Bump Camp, Beginner Bumps, Expecting Athletes, trimester specific schedules and more. Each of these can be easily paired with our Pregnancy Ab Prehab program to ensure you’re getting everything you need in pregnancy. Let us take the thinking out of it!
Birth & Labor Planning: You’ll have access to MYB’s Labor & Delivery course, which prepares you for any and every delivery outcome, so you can be informed and empowered. You also be able to write your own Birth Plan to ensure your care team knows exactly what you want in your birthing experience.
Our MoveYourBump Community: Pregnancy takes a village, so we made one! Enjoy direct access to seasoned prenatal coaches and our private communities for support, motivation and challenge events.
Live Events Library: Rewatch all of our expert hosted live Q&A events ranging from topics on fitness, nutrition, mental health in pregnancy and preparing for lactation and feeding postpartum.
Looking to become pregnant?: We have hundreds of trying to conceive workouts, schedules and nutrition to support you during this time! These workouts and nutrition plans create an optimal fetal environment and sets yourself (and your future baby) up for success through nutrition and fitness.
Our app offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. Pregnancy fitness is the gift that keeps on giving- children born to exercising Mothers have improved cognitive development, cardiovascular health, improved behavior, improved athletic performance and so much more await your little one. Let’s Move Your Bump!
Terms of service: https://www.nancyandersonfit.com/terms-and-conditions
Privacy policy: https://www.nancyandersonfit.com/privacy-policy
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Fittest Core VS.
Move Your Bump
December 19, 2024