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- Sync: Align Your Body's Clock Vs. Energy Routine
Sync: Align Your Body's Clock vs Energy Routine Usage & Stats
Get your circadian rhythms in sync by following simple, low-risk lighting recommendations. We use HealthKit data (steps, sleep, and heart rate) from your phone and wearables to track your body's internal circadian rhythms in real-time and give personalized circadian advice.
- Apple App Store
- Free
- Health & Fitness
Store Rank
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Perhaps you might've had these kind of questions at least once:
• Why am I so tired today?
• How can I keep my energy levels consistent every day?
• What kind of know-how do people similar to me have?
The Energy Routine was created to find answers to these questions.
Let's make an energetic week together with the Energy Routine!
Features:
• Stay energized every day with AI tips: Chat to discover why you're tired and get personalized AI advice to improve your routine and boost energy.
• Build energy routine: Build an energized weekly routine by utilizing predicted energy levels and tailored AI tips to maximize your productivity.
• Check out my routine stats: Understand how my weekly routine stats are positioned compared to all users.
• Check out predicted weekly energy levels: Understand how your energy levels will fluctuate throughout the week and plan your week with confidence.
• Understand my sleep type: Get to know your sleep type (chronotype) and peer group traits.
Download Energy Routine now and share your feedback to improve your Energy Routine journey!
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Contact us:
support@daarbit.com
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Sync: Align Your Body's Clock VS.
Energy Routine
December 11, 2024